TOP 10 Best Karate For Self Defense Results at 10Bestify.com

  • Best Karate, Vol.1: Comprehensive (Best Karate Series)

    All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite.The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
    Best Karate For Self Defense

    • ASIN: 1568364636
    • ASIN: 1568364636
    • ISBN: 1568364636
    • Manufacturer: Kodansha International

  • Best Karate, Vol.2: Fundamentals (Best Karate Series)

    As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
    Best Karate For Self Defense

    • ASIN: 1568364644
    • ASIN: 1568364644
    • ISBN: 1568364644
    • Manufacturer: Kodansha International

  • Best Karate, Vol.5: Heian, Tekki (Best Karate Series)

    Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.Demonstrated by the author and Yoshiharu Osaka.
    Best Karate For Self Defense

    • ASIN: 1568364725
    • ASIN: 1568364725
    • ISBN: 1568364725
    • Manufacturer: Kodansha International

  • Best Karate, Vol.6: Bassai, Kanku (Best Karate Series)

    Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.
    Best Karate For Self Defense

    • ASIN: 1568365357
    • ASIN: 1568365357
    • ISBN: 1568365357
    • Manufacturer: Kodansha International

  • Best Karate, Vol.10: Unsu, Sochin, Nijushiho (Best Karate Series)

    The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan.In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks.Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks.Nijushiho offers training in the unique back-hand block (haishu uke). It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements.
    Best Karate For Self Defense

    • ASIN: 1568365543
    • ASIN: 1568365543
    • ISBN: 1568365543
    • Manufacturer: Kodansha International

  • Best Karate, Vol.4: Kumite 2 (Best Karate Series)

    This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as a whole.
    Best Karate For Self Defense

    • ASIN: 1568364652
    • ASIN: 1568364652
    • ISBN: 9781568364650
    • Manufacturer: Kodansha International

  • Best Karate, Vol.11: Gojushiho Dai, Gojushiho Sho, Meikyo (Best Karate Series)

    The three advanced kata in this book are a challenge to the performer's level of maturity. From the smooth and flowing movements of Gojushiho Dai through the transformations in the equally long Gojushiho Sho to the serene and mellow Meikyo kata, both the techniques learned in the basic kata and more sophisticated tactics call on the deepest reserves of balance, coordination, timing and technical skill.
    Best Karate For Self Defense

    • ASIN: 1568365365
    • ASIN: 1568365365
    • ISBN: 1568365365
    • Manufacturer: Kodansha International

  • Best Karate, Vol.7: Jutte, Hangetsu, Empi (Best Karate Series)

    Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick.In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.
    Best Karate For Self Defense

    • ASIN: 1568364660
    • ASIN: 1568364660
    • ISBN: 1568364660
    • Brand: Kodansha
    • Manufacturer: Kodansha International

  • Best Karate, Vol.3: Kumite 1 (Best Karate Series)

    In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. This volume explains the types and meaning of kumite and the relation between jiyu kumite and basic training in fundamentals.Demonstrated by instructors of the Japan Karate Association. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
    Best Karate For Self Defense

    • ASIN: 1568365349
    • ASIN: 1568365349
    • ISBN: 1568365349
    • Manufacturer: Kodansha International

  • Best Karate, Vol.8: Gankaku, Jion (Best Karate Series)

    The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, combined into continuous techniques--Empi.
    Best Karate For Self Defense

    • ASIN: 1568364679
    • ASIN: 1568364679
    • ISBN: 1568364679
    • Brand: Kodansha
    • Manufacturer: Kodansha International

  • Karate : The Complete Kata

    The martial art of karate can be practiced by anyone, regardless of age or gender, and can be undertaken at any time during a person's life. Embraced by people the world over, this traditional Japanese art continues to hold universal appeal. Among the most important aspects of karate practice are the kata, patterns of movement that are carefully choreographed and arranged in sequences. With Karate The Complete Kata, Hirokazu Kanazawa, the foremost figure in the karate world today and a disciple of Gichin Funakoshi, the father of modern karate, offers the definitive work on the subject. Kanazawa explains all the
    Best Karate For Self Defense
    The martial art of karate can be practiced by anyone, regardless of age or gender, and can be undertaken at any time during a person’s life. Embraced by people the world over, this traditional Japanese art continues to hold universal appeal. Among the most important aspects of karate practice are the kata, patterns of movement that are carefully choreographed and arranged in sequences.With Karate: The Complete Kata, Hirokazu Kanazawa, the foremost figure in the karate world today and a disciple of Gichin Funakoshi, the father of modern karate, offers the definitive work on the subject. Kanazawa explains all the key

    • UPC: 24178324

  • The History of Karate and the Masters Who Made It : Development, Lineages, and Philosophies of Traditional Okinawan and Japanese Karate-do

    "A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate
    Best Karate For Self Defense
    A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate mastersThis concise-yet-comprehensive history of traditional Okinawan and Japanese karate includes authoritative biographies of the great karate masters of the past and the philosophical issues they faced as karate changed and evolved. Bringing a fresh understanding to the study of the martial arts, Mark I. Cramer dispels many of the often-repeated martial-arts myths as he details the lineages of the modern styles of karate and describes the social, cultural, and political events that influenced them. While most books focus on a single style of

    • UPC: 870194249

  • Introduction to the Original Isshinryu Karate System

    A must have book for anyone interested in martial arts and Isshinryu karate in general. For the first time in history a first generation student of Tatsuo Shimabukuro (1908-1975), founder of Isshinryu Karate-do, is sharing his remembrances, knowledge and insights in book form. Shihan Harry G. Smith (9th dan Isshinryu karate) studied with the founder of Isshinryu karate in Okinawa from 1956-1958. He was one of the first American students to receive his karate lessons directly from the founder of the system. Today he is the most senior Isshinryu karate practitioner in the world. This book contains: the origin of
    Best Karate For Self Defense
    A must have book for anyone interested in martial arts and Isshinryu karate in general. For the first time in history a first generation student of Tatsuo Shimabukuro (1908-1975), founder of Isshinryu Karate-do, is sharing his remembrances, knowledge and insights in book form. Shihan Harry G. Smith (9th dan Isshinryu karate) studied with the founder of Isshinryu karate in Okinawa from 1956-1958. He was one of the first American students to receive his karate lessons directly from the founder of the system. Today he is the most senior Isshinryu karate practitioner in the world. This book contains: the origin of

    • UPC: 26582229

  • Best Karate, Vol.10 : Unsu, Sochin, Nijushiho

    Originally published: Tokyo: Kodansha International, 1987.
    Best Karate For Self Defense
    The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan.In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks.Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks.Nijushiho offers training in the unique back-hand block (haishu uke). It requires

    • UPC: 38310465

  • Best Karate, Vol.7 : Jutte, Hangetsu, Empi

    Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick.In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the
    Best Karate For Self Defense
    Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick.In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the

    • UPC: 21851600

  • THE BEST MARTIAL ART (FOR SELF-DEFENSE) — Jesse Enkamp

    Jesse Enkamp (The Karate Nerd) explains how traditional Karate applies natural instincts for practical self-defense, as seen in the Okinawan concept of 'meotode' and bunkai (kata applications). Vis...
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    What Is The Best Martial Art for Self Defense? • Martial Arts Journey

    Many Martial Arts claim to teach self defense, while actually they are only teaching techniques and some of them very unrealistically. In order to understand whether a chosen Martial Art works for ...
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    5 Self Defence moves everyone should know | Master Wong

    5 Self Defence moves everyone should know. What to build your Self-confidence? Start now: http://bit.ly/2GDOyYA Wing Chun martial arts master teaches 5 Self Defence moves everyone should know. Rea...
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