TOP 10 Best 15 Minute Guided Meditation Results at 10Bestify.com
Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into the Vortex. Through a series of Leading Edge books (New York Times bestsellers), Abraham has emphasized the importance of our conscious alignment with the Source within us. They have let us know that our natural state of Being is inside our Vortex of Creation in complete alignment with Source Energy—and that every aspect of our physical experience reflects our ali... [Read More] Best 15 Minute Guided Meditation
"Best Audios Award" —Publishers Weekly"Highly Recommended" — Library Journal"Best Original Work" —Audie Awards Finalist“Superb relaxation narration” —John D. Loeser MD, American Pain Society“Terrific corporate gift!” —Ann T. Buivid, President, Remington“The Best!” —Canyon Ranch Living Essentials“As Good As It Gets” Issue —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, dep... [Read More] Best 15 Minute Guided Meditation
This affirmative morning meditation will lift you up, raise your vibration to the highest. Just allow yourself to wake up like a morning flower. Because you are a flower. Affirmations are vibrational patterns that will start to resonate in your body-mind. The more you read out loud, to these positive and uplifting affirmations, the more you start to take over the resonance of abundance, joy, happiness, and wellbeing. Reading this before meditating will speed up your manifestation. You create your reality with your vibration.This will be the best day ever!Good morning. This is the best morning. The beginning of my best day. Today I will live happily ever after. Because my life is so beautiful and I choose it.Its a special day. I am so looking forward to this fantastic day.I am completely n... [Read More] Best 15 Minute Guided Meditation
This is the SCRIPT version of the audiobook, “Universal Laws: Guided Meditation to Learn the Secret of Law of Attraction Success, Raise Your Vibration and Live Your Best Life Now.” For personal use only.What you put out into the universe, you will receive back. It is easy to forget about this universal exchange during your everyday life, as daily stresses take their toll on the body and mind. Yet, the mere act of changing your thoughts and your vibrational frequency can drastically improve your life. Vibrational frequency change has been a best kept secret within the Law of Attraction community, and the audiobook for this meditation aims at making positive life changes readily accessible and simple to do.The audiobook version will help you:•Put the Law of Attraction to work for YOU�... [Read More] Best 15 Minute Guided Meditation
This “Athletic Edge” sleep learning script was designed to assist the listener in enhancing focus, determination, clarity and confidence in order to gain a mental edge in sports and athletics.Some say that we are the sum total of what we surround ourselves with. For example,what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thund... [Read More] Best 15 Minute Guided Meditation
''In the midst of our lives, we must find the magic that makes our souls soar.'' Let this uplifting journal inspire your creativity to new heights!Durable, practical, and individual, this journal features ultra-stiff hard covers that serve as writing boards, and a sun-and-skybirds cover design enhanced with gleaming gold foil stamping for extra visual appeal.160 lightly lined pages provide plenty of space for personal reflection, sketching, or jotting down quotations or poems.Acid-free archival paper takes pen and pencil beautifully.Wire-o binding lies flat.Elastic band attached to the back cover marks your place or keeps your journal closed.Journal measures 6-1/4 inches wide x 8-1/4 inches high. Best 15 Minute Guided Meditation
"A profound transformation can occur just by training your attention in awareness--a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more. Now, with Mindfulness meditation, she offers nine of her most effective guided sessions perfect for beginning or deepening your mindfulness practice."-- Best 15 Minute Guided Meditation Mindfulness Meditations for Healing, Presence, and ClarityA profound transformation can occur just by training your attention in awareness—a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more. Now, with Mindfulness Meditation, she offers nine of her most effective guided sessions, perfect for beginning or deepening your mindfulness practice:A Pause for Presence—a short, basic practice that can
The stress-management expert offers listeners relief from the symptoms of work-related tension, insomnia, depression, chronic pain and illness, migraine, bereavement, and Best 15 Minute Guided Meditation "Best Audios Award" —Publishers Weekly"Highly Recommended" — Library Journal"Best Original Work" —Audie Awards Finalist“Superb relaxation narration” —John D. Loeser MD, American Pain Society“Terrific corporate gift!” —Ann T. Buivid, President, Remington“The Best!” —Canyon Ranch Living Essentials“As Good As It Gets” Issue —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation
Listeners are invited to join the bestselling author of "Coming to Our Senses "and "Wherever You Go, There You Are" to develop and deepen their personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that "Guided Mindfulness Meditation" offers. Unabridged. 4 Best 15 Minute Guided Meditation Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.Now with this four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. We are not trying to actively achieve a state of deep relaxation—or any other state for
From “Britain’s top meditation guru*” comes the ultimate self-help book: with techniques for integrating mindfulness into even the most hectic schedule, it’s meditation, but not as you know Best 15 Minute Guided Meditation Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now.Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine—proving that just
Provides guided meditations to help you come into alignment with the energy of your Source, and thus become a joyful Best 15 Minute Guided Meditation Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into the Vortex. Through a series of Leading Edge books (New York Times bestsellers), Abraham has emphasized the importance of our conscious alignment with the Source within us. They have let us
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Welcome to this spoken, guided hypnosis session in just 15 minutes for finding your calm relaxation and for developing your sense of deep inner peace. Free Download this digital MP3 track: ► http... hypnosis,sleep hypnosis,hypnosis for sleep,deep sleep,inner peace,guided meditation,guided,medita...
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