TOP 10 The Best Martial Arts Style Results at 10Bestify.com
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The Everything Krav Maga for Fitness Book: Get fit fast with this high-intensity martial arts workout
What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and stick!-to a training regimen. Master these original, kick-ass work outs, and you'll have the body-and the defense moves-you've always wanted! With The Everything Krav Maga for Fitness Book, sweating ... [Read More] The Best Martial Arts Style
- ASIN: 1598694243
- UPC: 045079904248
- ASIN: 1598694243
- ISBN: 1598694243
- Brand: Everything
- Manufacturer: Everything
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The Shaolin Monastery: History, Religion, and the Chinese Martial Arts
"Written in clear and lucid style and ambitious both in scope and methodology, this book offers a fascinating window into Chinese culture, religion, and history. Ranging from historical and ethnographic documents to a wide variety of literary sources, it weaves them all into a compelling narrative. In this fashion, Shahar is uniquely able to bring together social, historical, and mythological elements, providing a demythologized account of martial Chinese traditions such as Shaolin Boxing. This is sinology at its best."―Bernard Faure, Columbia University"The book clearly belongs in a new group of books challenging conventional understandings of Buddhism and violence. Meir Shahar documents with meticulous accuracy and mellifluous prose the fighting monks of Shaolin monastery in China, who... [Read More] The Best Martial Arts Style
- ASIN: 082483349X
- ASIN: 082483349X
- ISBN: 9780824833497
- Brand: University of Hawaii Press
- Manufacturer: University of Hawaii Press
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Krav Maga Professional Tactics: The Contact Combat System of the Israeli Martial Arts
USA Best Books Award WINNER - 2016BECAUSE NOT ALL KRAV MAGA IS THE SAMEIsraeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and military personnel.This book is designed for security-conscious civilians, law enforcement officers, military personnel, and security professionals alike who want to improve their chances of not just surviving an armed attack, but increase the odds of prevailing without serious injury.Krav maga's popularity in professional law enforcement, military, and security circles is attributable to its practicality, simplicity, quick retention, easy learning... [Read More] The Best Martial Arts Style
- ASIN: B01EW7HWJI
- ASIN: B01EW7HWJI
- Manufacturer: YMAA Publication Center
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Practice Drills for Japanese Swordsmanship
To become an expert swordsman, one must pay close attention to detail, be highly self-critical, and practice diligently every day under the guidance of a good teacher. Unfortunately, contact time with a worthy mentor is limited for most. Practice Drills for Japanese Swordsmanship fills this obvious gap in the training of the modern swordsman by providing bokuto (wooden sword) drills to supplement the formal class activity of forms practice. Both single and two-person drills are presented, some common to iaido and kenjutsu, others extracted from iaido forms by the author and used to teach his own students the proper ways of drawing, parrying, and cutting. Each drill is illustrated with step-by-step drawings to help students hone their techniques; together they provide a comprehensive system... [Read More] The Best Martial Arts Style
- ASIN: 0834803399
- ASIN: 0834803399
- ISBN: 0834803399
- Manufacturer: Weatherhill
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SEISHIN SHUYO: Mental Training in Traditional Martial Arts
Seishin Shuyo – Mental Training in Traditional Martial Arts introduces the powerful concepts and methods developed over centuries of traditional martial arts practice.Anyone can benefit from a more powerful, well-developed mind. The mental training techniques of traditional martial arts, known as Seishin Shuyo, can be used in every facet of daily life and will empower you in relationships, business, health, learning, and personal inner growth.Martial artists are renowned not only for their physical skills but equally for their incredibly powerful mental attributes as well:Unshakable CalmClarity Under StressEmotional BalancePerseverance Over TimeMaintaining FocusStrategic ThinkingFighting SpiritOvercoming Pain and AdversityMeditation in MotionUnbreakable Will PowerAll these and more are p... [Read More] The Best Martial Arts Style
- ASIN: 1980298076
- ASIN: 1980298076
- ISBN: 1980298076
- Manufacturer: Independently published
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The Original Martial Arts Encyclopedia: Tradition, History, Pioneers
Discusses terminology, weapons, and history, introduces individuals involved in the sport, and offers step-by-step explanations for some movements The Best Martial Arts Style
- ASIN: 0961512636
- ASIN: 0961512636
- ISBN: 0961512636
- Manufacturer: Pro Action Pub
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The Complete Book of Tai Chi Chuan (Revised Edition): A Comprehensive Guide to the Principles and Practice
Modern life is stressful but the ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West.This wonderful book is a complete guide to the oriental wisdom of Tai Chi Chuan, explaining all its important aspects and styles, as well as its practical benefits for emotional, mental and spiritual development.Expertly and clearly written and complemented by a collection of informative illustrations, this comprehensive book covers everything you would want to know about Tai Chi Chuan – from the background of its philosophy to the practical exercises necessary for balance, internal force and self-defe... [Read More] The Best Martial Arts Style
- ASIN: 9834087993
- ASIN: 9834087993
- ISBN: 9834087993
- Brand: Cosmos Internet Sdn Bhd
- Manufacturer: Cosmos Internet Sdn Bhd
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Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health
Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness. Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also a highly respected Qigong and martial arts master. Together they demonstrate that first form of Wing Chun (Siu Lim Tao) and show how it can be used for self-denence. They also outline the history and ... [Read More] The Best Martial Arts Style
- ASIN: 0312187769
- ASIN: 0312187769
- ISBN: 0749916761
- Brand: St Martin s Griffin
- Manufacturer: St. Martin's Griffin
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Principles and concepts for Martial Arts: Principles of Martial Arts for Judo, BJJ, Wrestling, Sambo and other grappling arts (Knowledge for Martial Arts Book 1)
Principles are the reasons why techniques work... or don't. There are hundreds of thousands of techniques from dozens of martial arts, but they all rely on a relatively small set of principles: Breaking the balance, distributing your weight, conserving energy, applying leverage... Once you know and understand the major principles behind grappling techniques, new techniques become easier to learn, all techniques become clearer, and your ability to make the techniques work for you will increase as well. Understanding HOW, WHY, and WHEN the moves work will bring your Judo, BJJ, Sambo or wrestling to a new level. Every decent grappling book will cover some principles along with techniques, but I have never found a book explaining principles and concepts into any kind of depth. This book is ... [Read More] The Best Martial Arts Style
- ASIN: B06XGFCM1L
- ASIN: B06XGFCM1L
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Silat for the Street: Using the Ancient Martial Art for Self-Defense in the 21st Century
Renowned silat instructor Burton Richardson, who has cross-trained in Brazilian jiu-jitsu, kali, jeet kune do and muay Thai, reveals what his knowledge of those systems and MMA helped him identify as the best silat tactics and techniques for modern self-defense. His Silat for the Street breaks down fights into various sections to make them more readily understandable. They include the following:• Footwork — These movement patterns will give you the advantage when you need to attack an opponent.• Entries — They will enable you to safely and dynamically enter into close quarters, where you can fire your weapons or execute a takedown.• Clinch positions — These inside control positions will permit you to trap your opponent’s arms, neck or body while minimizing your chance of b... [Read More] The Best Martial Arts Style
- ASIN: 0897502124
- ASIN: 0897502124
- ISBN: 0897502124
- Brand: Black Belt Books
- Manufacturer: Black Belt Communications
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Speed Training for Combat, Boxing, Martial Arts, and Mma : How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed,
Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and The Best Martial Arts Style The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling. Double Your Combat Speed Within Weeks. Based on proven training methods of martial arts masters, such as Bruce Lee, and champion boxers, wrestlers, and MMA fighters...Speed Training for Combat, Boxing, Martial Arts, and MMA provides basic, intermediate, and advanced drills and knowledge to maximize speed for competition and self-defense. The Speed Loop(TM) training system...detailed in this guide...is the most simple, innovative, and effective method for developing superior combat speed. The Speed Loop training system is designed to isolate, transform, maximize, and integrate the seven attributes of fighting speed.
- UPC: 24598148
- Rating: 5.0
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The Best of Mixed Martial Arts : The Extreme Handbook on Techniques, Conditioning and the Smash-Mouth World of MMA
With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association's training manual on how to parlay these moves into success in the ring. Strength and conditioning are essential ingredients in reaching your potential in the sport, and this book includes the basic regimens you should follow--and some cutting edge routines as well. MMA Worldwide Magazine and TapouT Magazine are the premier magazines that cover the growing sport of mixed martial arts and now, for the first time, The Best Martial Arts Style With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association’s training manual on how to parlay these moves into success in the ring. Strength and conditioning are essential ingredients in reaching your potential in the sport, and this book includes the basic regimens you should follow—and some cutting edge routines as well. MMA Worldwide Magazine and TapouT Magazine are the premier magazines that cover the growing sport of mixed martial arts and now, for the first time,
- UPC: 7764640
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Selecting the Best Martial Arts Class for Your Child - eBook
A concise book that offers insight in the difference between Martial Arts. This book will give the Parent solid information on what to look for, what they are seeing and questions to ask a prospective instructor for their The Best Martial Arts Style Selecting the Best Martial Arts Class for Your Child - eBook
- UPC: 157030651
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A Brief History of the Martial Arts : East Asian Fighting Styles, from Kung Fu to Ninjutsu
Folk tales of the Shaolin Temple depict warrior monks with superhuman abilities. Today, dozens of East Asian fighting styles trace their roots back to the Buddhist brawlers of Shaolin, although any quest for the true story soon wanders into a labyrinth of forgeries, secret texts and modern retellings.This new study approaches the martial arts from their origins in military exercises and callisthenics. It examines a rich folklore from old wuxia tales of crime-fighting heroes to modern kung fu movies. Centre stage is given to the stories that martial artists tell themselves about themselves, with accounts (both factual and fictional) of The Best Martial Arts Style Folk tales of the Shaolin Temple depict warrior monks with superhuman abilities. Today, dozens of East Asian fighting styles trace their roots back to the Buddhist brawlers of Shaolin, although any quest for the true story soon wanders into a labyrinth of forgeries, secret texts and modern retellings.This new study approaches the martial arts from their origins in military exercises and callisthenics. It examines a rich folklore from old wuxia tales of crime-fighting heroes to modern kung fu movies. Centre stage is given to the stories that martial artists tell themselves about themselves, with accounts (both factual and fictional) of
- UPC: 56075340
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Tai Chi Theory and Martial Power : Advanced Yang Style Tai Chi Chaun
A must for advanced students, this book is the next level in training for those who have learned the Tai Chi form and begun pushing hands practice. It is the first book in English to fully explore Tai Chi power, known as Jin. This is a valuable reference for the growing number of dedicated Tai Chi The Best Martial Arts Style Tai Chi Theory & Martial Power
- UPC: 25640224
Top Ten Most Effective Martial Arts - Remake 2018!
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What Is the Best Martial Arts Style?
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7 Best Martial Arts - Deadly Fighting Styles for Self Defense
There are thousands of martial arts styles out there, here are the 7 best, designed to turn your body into a veritable weapon. While violence should be avoided as much as possible, there are bad p... best martial art,martial arts,fighting styles,best fighting styles,best martial arts for self def...
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