TOP 10 Run Your Best Marathon Results at 10Bestify.com
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Let Your Mind Run: A Memoir of Thinking My Way to Victory
NEW YORK TIMES BESTSELLERNOW WITH A NEW WORKBOOKDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, ... [Read More] Run Your Best Marathon
- ASIN: 1524760765
- ASIN: 1524760765
- ISBN: 1524760765
- Manufacturer: Three Rivers Press
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Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way
Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance. With half-marathon training programs for intermediate and advanced runners, as well as a welcoming Just Finish Program for newer runners, Hansons Half-Marathon Method prepares all athletes for their best performance. Hansons athlete and coach Luke Humphrey explores the differences between the Hansons method and other training programs and then shows runners how to make the Hansons half-marathon training program their own. He guides runners through choosing the right training ... [Read More] Run Your Best Marathon
- ASIN: 1937715191
- ASIN: 1937715191
- ISBN: 1937715191
- Manufacturer: VeloPress
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How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing
Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg Run Your Best Marathon
- ASIN: 0671797271
- ASIN: 0671797271
- ISBN: 0671797271
- Brand: Touchstone
- Manufacturer: Touchstone
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Smart Marathon Training: Run Your Best Without Running Yourself Ragged
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emphasizes quality over quantity. This innovative program eliminates junk miles, paring down training to three essential runs per week and adding a dynamic strength and cross-training program to build overall fitness. Runners will train for their best performance in less time and avoid the injuries, overtraining, and burnout that come from running too much.Smart Marathon Training builds up a runner's body to resist injury. Runners gain the strength they need to run long using functional exercises that target the hips, glutes, and quads. Running is a f... [Read More] Run Your Best Marathon
- ASIN: 1934030740
- ASIN: 1934030740
- ISBN: 1934030740
- Brand: Brand: Velo Press
- Manufacturer: VeloPress
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Run Fast: How to Beat Your Best Time Every Time
Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run?You can run faster, and this book will show you how.Run Fast is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance. Hal Higdon is one of the most experienced and trusted experts in running, and this classic volume is completely revised and updated with new workouts, race distances, and advice for runners of every level. Run Fast spells out a complete program to help you increase your speed, build your endurance, improve your times, and motivate yourself to achieve your runn... [Read More] Run Your Best Marathon
- ASIN: 1623366887
- ASIN: 1623366887
- ISBN: 1623366887
- Brand: imusti
- Manufacturer: Rodale Books
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Run the Mile You're In: Finding God in Every Step
Ryan Hall is an Olympic athlete and American record holder in the half marathon (59:43). But as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the 15 miles around his neighborhood lake. He was hooked.Starting that day, Ryan felt a God-given purpose in running. He knew he could, and would, race with the best runners in the world and that his talent was a gift to serve others. These two truths launched Ryan's 20-year athletic career and guided him through epic failures and exceptional breakthroughs to competing at the highest level.Along the way, Ryan learned how to focus on his purpose and say no to distractions, to select and strive for the right goals--goals for the heart as well as the body. With God's guidance and millions of mi... [Read More] Run Your Best Marathon
- ASIN: 0310354374
- UPC: 025986354374
- ASIN: 0310354374
- ISBN: 0310354374
- Brand: HarperCollins Christian Pub.
- Manufacturer: Zondervan
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16 Weeks to a Faster Marathon: Utilize the secret training strategies employed by elite athletes to stay injury-free, train smarter and run your best marathon ever.
Step-by-step training guide - 140 pages broken into 4 specific sections: (1) Marathon training basics; (2) Specific marathon workouts; (3) Marathon nutrition for training, pre race, and race day; and (4) Mastering the marathon taper. Unparalleled knowledge - Training secrets, anecdotes, and lessons learned directly from the world's top marathon runners. Utilize the secret training strategies employed by elite athletes to stay injury-free and train smarter. An actual schedule - A detailed 16-week marathon training schedule that assembles the training theory and specific workouts discussed in this book so you can see the plan in action. Run Your Best Marathon
- ASIN: 1475035845
- ASIN: 1475035845
- ISBN: 1475035845
- Manufacturer: CreateSpace Independent Publishing Platform
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26.2 Tips To Run Your Best Marathon
26.2 Tips To Run Your Best Marathon, is a book aimed at the first time marathon runner or the veteran who is looking to improve their finishing times. This book bridges the gap between training and racing in the real world. Not a training guide or a technical manual on marathon racing with training plans and diets. 26.2 Tips offers the valuable lessons learned and race strategies to help you improve your finishing times, set new Personal records, or maybe even earn a Boston Qualifying time. This book also shares with you my race days experiences and what has worked for me in shaving nearly an hour off my marathon time. This book is ideal for anyone looking to post the best marathon finishing time they can. 26.2 Tips to Run Your Best Marathon will capitalize on the small and often forgotten... [Read More] Run Your Best Marathon
- ASIN: 1975751175
- ASIN: 1975751175
- ISBN: 1975751175
- Manufacturer: CreateSpace Independent Publishing Platform
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Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries
Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to emulate. Instead, research and experience show that people can run effectively in a wide variety of patterns with some universal elements.In lively, accessible prose, author Jonathan Beverly details his search for common ground among physical therapists, podiatrists, biomechanics researchers, and coaches, and reveals how individual runners can apply those principles and improve their performance, avoid injury, and enhance their enjoyment on the run. With specific, illustrated exercises that show how to counteract tight muscles from excessive sitting, improve limited arm mobility from hunching over electronic devices, strengthen your fe... [Read More] Run Your Best Marathon
- ASIN: 1623368979
- ASIN: 1623368979
- ISBN: 1623368979
- Brand: RODALE
- Manufacturer: Rodale Books
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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specificall... [Read More] Run Your Best Marathon
- ASIN: 0767928229
- ASIN: 0767928229
- ISBN: 0767928229
- Brand: Brand: Three Rivers Press
- Manufacturer: Three Rivers Press
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Take It on the Run: The Best of Reo Speedwagon
Reo Speedwagon - Best Of: Take It On The Run (CD NEW)Label: PidFormat: CDRelease Date: 09 Oct 2000No. of Discs: 1EAN: 5099750073322Album Tracks1. Keep On Loving You2. Can't Fight This Feeling3. One Lonely Night4. Ridin' The Storm Out5. In Your Letter6. Golden Country7. Don't Let Him Go8. 157 Riverside Avenue9. Lightning10. Keep Pushin'11. Keep The Fire Burnin'12. Time For Me To Fly13. Roll With The Changes14. Say You Love Me Or Say Goodnight15. Take It On The Run Your Best Marathon Take It on the Run: The Best of Reo Speedwagon
- UPC: 32038125
- Rating: 5.0
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Hansons Half-Marathon Method : Run Your Best Half-Marathon the Hansons Way
Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance. With half-marathon training programs for intermediate and advanced runners, as well as a welcoming Just Finish Program for newer runners, Hansons Half-Marathon Method prepares all athletes for their best performance. Hansons athlete and coach Luke Humphrey explores the differences between the Hansons method and other training programs and then shows runners how to make the Run Your Best Marathon Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance. With half-marathon training programs for intermediate and advanced runners, as well as a welcoming Just Finish Program for newer runners, Hansons Half-Marathon Method prepares all athletes for their best performance.Hansons athlete and coach Luke Humphrey explores the differences between the Hansons method and other training programs and then shows runners how to make the Hansons
- UPC: 30170491
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Run Faster from the 5K to the Marathon : How to Be Your Own Best Coach
Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run faster than they'd probably ever thought Run Your Best Marathon Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches
- UPC: 8247909
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Ace Your First Marathon - Run Like a Pro With the Best Marathon Training Program, Running Tips and Tasty Meal Plan - eBook
ACE YOUR FIRST MARATHON is the perfect book for anyone who is planning on running a Marathon for the first time. With an amazing Marathon training plan, marathon tips, nutrition, preparation and so much more you will be zooming past the finish line. By using a unique approach you will gradually improve each week until your marathon success. Not many individuals can say they have run a full marathon, in fact according to statistics less than 1% of the world population will run a marathon in their lives. Enjoy being among that awesome top 1% in the world that has Run Your Best Marathon Ace Your First Marathon - Run Like a Pro With the Best Marathon Training Program, Running Tips and Tasty Meal Plan -
- UPC: 299038125
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Midnight Run 4 Movie Marathon (DVD)
Details Coming Soon Run Your Best Marathon Midnight Run 4 Movie Marathon (DVD)
- UPC: 15676200
- Color: NOther
- Rating: 5.0
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Smart Marathon Training : Run Your Best Without Running Yourself Ragged by...
- UPC: 132946834530
- Category: Nonfiction
- Price: 14 USD
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Smart Marathon Training: Run Your Best Without Running Your... by Horowitz, Jeff
- UPC: 303216500137
- Category: Nonfiction
- Price: 9 USD
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Smart Marathon Training : Run Your Best Without Running Yourself Ragged, Pape...
- UPC: 273652747472
- Category: Nonfiction
- Price: 14 USD
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Smart Marathon Training : Run Your Best Without Running Yourself Ragged by Jeff
- UPC: 254292881391
- Category: Nonfiction
- Price: 5 USD
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Smart Marathon Training: Run Your Best Without Running Yourself Ragged by Jeff H
- UPC: 380539995273
- Category: Nonfiction
- Price: 17 USD
Marathon Running Tips For Your Best Race Ever
This video is about marathon running tips on how to run your best race ever! Be sure to download your FREE comprehensive Marathon Training Guide. Click link below! http://https://therunexperience.... The Run Experience,Proper Running Form,Nate Helming,Marathon Running Tips,Marathon Training,Dista...
Marathon Running - 10 Best Training Tips
Top 10 tips for training to run your first marathon, or second or third. Whether your training for a sub-3 hour effort, or simply just to compete the distance, these marathon training guidelines wi... marathon,train,training,run,running,42,42.195,km,kilometers,kilometres,42.2,26,miles,tips,advice,...
5 Tips to Run Your Best Half Marathon
This video is about How to Run Your Best Half Marathon, using these 5 key tips. Click the link to DOWNLOAD your FREE Half Marathon Training Guide! ALL YOU NEED TO KNOW to get to that starting line... The Run Experience,Proper Running Form,Nate Helming,Half Marathon,Half Marathon Training,Running,...
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