TOP 10 Give Your Body The Best Results at 10Bestify.com
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literal... [Read More] Give Your Body The Best
- ASIN: B00G3L1C2K
- ASIN: B00G3L1C2K
- Manufacturer: Penguin Books
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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever (The Body Love Series)
Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes!In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly’s Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Fab Four Smoothies, including ... [Read More] Give Your Body The Best
- ASIN: B01M0WRLTD
- ASIN: B01M0WRLTD
- Manufacturer: William Morrow
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Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls
Puberty comes with a lot of changes. Celebrate Your Body (And Its Changes, Too!) will help girls understand (and love) their bodies now and as they continue to grow.For many girls, puberty can be an uncertain time. Celebrate Your Body (And Its Changes, Too!) includes everything girls need to know about breasts and bras, their period, hair here and there, feelings and friends, and so much more. This book will guide them as they learn about (and celebrate) their amazing, changing, one-of-a-kind bodies―during puberty and beyond! Among puberty books for girls, Celebrate Your Body offers encouraging support while answering real questions that girls have about puberty. Positive, judgment-free, and medically accurate, this book discusses puberty in a way to which young girls can relate.Celebrat... [Read More] Give Your Body The Best
- ASIN: 164152166X
- ASIN: 164152166X
- ISBN: 9781641521666
- Manufacturer: Rockridge Press
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Body Calm: The Modern-Day Meditation Technique that Gives You the Best from Your Body for Life
Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul. Discover: •the research that proves meditation is essential for self-healing, staying healthy and even living longer •the eight most common causes of bad health •quick-start cures for lowering stress and increasing serenity •Sandy's five comprehensive directories listing physical conditions and their mind-based causes Introducing the Body Calm Meditation techniq... [Read More] Give Your Body The Best
- ASIN: 1781805601
- ASIN: 1781805601
- ISBN: 1781805601
- Manufacturer: Hay House Inc.
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DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once hid my jacket over my lap so the flight attendant wouldn’t see that my seatbelt wouldn’t close,” she admits.It wasn’t until a friend suggested she could continue to drink beer while still losing weight that Stephanie decided to “try one last time”. Any diet that included loopholes for ha... [Read More] Give Your Body The Best
- ASIN: B07H3F4VLS
- ASIN: B07H3F4VLS
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone’s individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in every yoga posture: What Stops Me? The answers presented run through a spectrum, beginning with a variety of tensile resistance to three kinds of compressive resistance. Examined is the nature of muscles, fascia, tendons, ligaments, joint capsules, bones and our extracellular matrix and their contribution to mobility. The shape of these structures also defines our individual, ultimate range of movement, which means that not every body can do ... [Read More] Give Your Body The Best
- ASIN: 0968766536
- ASIN: 0968766536
- ISBN: 0968766536
- Brand: Perseus Books Group
- Manufacturer: Wild Strawberry Productions
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Heal Your Body
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Give Your Body The Best
- ASIN: 0937611352
- ASIN: 0937611352
- ISBN: 0937611352
- Brand: Louise L. Hay
- Size: book
- Manufacturer: Hay House Inc.
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Give Your Body The Best
- ASIN: B007P7HRS4
- ASIN: B007P7HRS4
- Manufacturer: Avery
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Guy Stuff: The Body Book for Boys
From the author of the bestselling Care & Keeping of You series! This book will provide you with the answers that will help you take care of yourself better, from hair care to healthy eating, bad breath to shaving, acne to voice changes, and everything in between. With tips, how-tos, and facts from a real pediatrician, it's the perfect book to help you learn about your body's changes. Give Your Body The Best
- ASIN: 1683370260
- ASIN: 1683370260
- ISBN: 1683370260
- Manufacturer: American Girl
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Give Your Body The Best
- ASIN: B00BS03LL6
- ASIN: B00BS03LL6
- Manufacturer: Hazelden Publishing
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The Energy Codes : The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
"Transform your life with this revolutionary and accessible seven-step guide--grounded in energy medicine, neurobiology, and quantum physics--to awaken your true health and potential through energy Give Your Body The Best INSTANT NATIONAL BESTSELLER #1 LOS ANGELES TIMES BESTSELLER USA TODAY BESTSELLER “For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this revolutionary and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and practitioner Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This
- UPC: 291172600
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Body Calm : The Modern-Day Meditation Technique that Gives You the Best from Your Body for Life
Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul. Discover: -the research that proves meditation is essential for self-healing, staying healthy and even living longer -the eight most common causes of bad health -quick-start cures for lowering stress and Give Your Body The Best Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul. Discover: •the research that proves meditation is essential for self-healing, staying healthy and even living longer •the eight most common causes of bad health •quick-start cures for lowering stress and
- UPC: 46127325
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Clean Slate : A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best
Collects healthy recipes using whole, unprocessed foods as part of a primarily plant-based diet, including juices and smoothies, snacks, protein-packed main dishes, and desserts, with menus for a 3-day cleanse and a 21-day whole-body Give Your Body The Best More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your bestISBN13: 9780307954596Publisher: Clarkson Potter PublishersPublication Year: 2014Format: PaperbackPages:
- UPC: 37501044
- Rating: 4.5
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What You Do Best in the Body of Christ : Discover Your Spiritual Gifts, Personal Style, and God-Given Passion
An acclaimed authority shows Christians how to discover and apply their unique passion, spiritual gifts, and relational style within the church. Expanded Give Your Body The Best Now with discussion questions and assessment tools to help you determine your unique ministry fit.By the coauthor of the Network course materials developed at Willow Creek Community Church Have you found fulfillment in life? Can you say your ministry is fruitful? God has created you to be both fulfilled and fruitful in a meaningful place of service. You can discover your God-given design and the role he created for you in and through the local church.In What You Do Best in the Body of Christ, Bruce Bugbee helps you identify your God-given spiritual gifts, personal style, and ministry passion. And
- UPC: 3321170
- Rating: 5.0
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The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of Give Your Body The Best Build muscle, burn fat, and sculpt the body you want--wherever, whenever you want--with the world's most respected fitness experts as your personal trainers. THERE ARE NO MORE EXCUSES With The Men's Fitness Exercise Bible, you will always have time to get in great shape--even if you only have no time at all. You will always have the equipment you need--even if you have no equipment at all. You will never grow bored or stop seeing progress--and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you're an
- UPC: 27386528
Foods That Look Like Body Parts Give Clues To Their Health Benefits
Have you ever noticed that certain foods look like certain parts of the body? This can be a clue to some of the nutrition and health benefits fruits, vegetables and nuts provide. Join Christy Briss... Nutritious,Food,Healthy,Nutrition,brain,heart health,cancer
Safeguard - Give Your Body the Best (1984)
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