TOP 10 Best Spices For Your Health Results at 10Bestify.com
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Spice Up Your Health: How Everyday Kitchen Herbs & Spices Can Lengthen & Strengthen Your Life
Spices have long been treasured both for their flavor and for their potential to improve our health. Doctors used to consider the health-promoting properties of herbs and spices to be far-fetched stories, or old wives' tales. New research shows, however, that many popular spices and herbs have powerful effects on our circulation, immune system and cognitive function. In this brand new 185-page book, you'll learn about the fascinating investigations carried out in laboratories and clinics that point to the surprising health benefits of culinary herbs and spices. Find handy recipes and easy home remedies that will help you deal with common health complaints from colds and coughs to arthritis, hypertension and high cholesterol. You'll learn about spices that aid digestion, help you overcome i... [Read More] Best Spices For Your Health
- ASIN: 0989696022
- ASIN: 0989696022
- Manufacturer: Graedon Enterprises, Inc.
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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn’t just a cookbook; it’s a portal into Suzanne’s life and dieting success—how she... [Read More] Best Spices For Your Health
- ASIN: 1628602635
- ASIN: 1628602635
- ISBN: 1628602635
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, t... [Read More] Best Spices For Your Health
- ASIN: 140195006X
- ASIN: 140195006X
- ISBN: 9781401950064
- Brand: LIFESTYLES
- Manufacturer: Hay House Inc.
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Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food Diet
Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies & emotional healing.Your health is the most valuable gift you have. Reading this intensely holistic book will quickly improve your health, happiness and mood by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut, Inflammation & LIVER DETOXAdrenal Fatigue, Thyroid & hormonal healthTrauma and painful thoughts healing, mood therapy & emotional supportHerbs, homeopathic remedies, diet, nutrition, acupuncture points and B... [Read More] Best Spices For Your Health
- ASIN: 1537231340
- ASIN: 1537231340
- ISBN: 1537231340
- Manufacturer: CreateSpace Independent Publishing Platform
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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
Eat smarter and improve overall heart health with this low cholesterol cookbook and action plan. Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook will help you lower cholesterol naturally, with food and exercise. This low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan to help you eliminate bad fats without losing the flavors your heart loves.Go beyond your basic low cholesterol cookbook with The Low Cholesterol Cookbook and Action Plan. Accessible and up-to-date, this low cholesterol cookbook offers:A 4-Week Meal Plan getting you st... [Read More] Best Spices For Your Health
- ASIN: 193975464X
- ASIN: 193975464X
- ISBN: 193975464X
- Manufacturer: Rockridge Press
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360 Health: Your Guide to Cancer Prevention, Healing Foods, & Total Body Wellness
Have you ever wondered if there are ways to "turn off" bad genes or an unwanted predisposition to illness? If cancer, autoimmune conditions, or heart disease run in your family, you may be afraid that one day these diseases will also plague you. The good news is there is something called "epigenetics," and this means, essentially, that you can switch genes on or off with lifestyle modifications. 360 Health, a comprehensive wellness guide, will walk you through various ways to create your healthiest body, one in which cancer and major disease cannot easily thrive. The book will teach you which foods are "anti-angiogenic" (cancer preventative) and which foods foster cancer growth. You'll learn about supplements that nourish you and act as armor against disease, and you'll learn which supplem... [Read More] Best Spices For Your Health
- ASIN: 1974431681
- ASIN: 1974431681
- ISBN: 1974431681
- Manufacturer: CreateSpace Independent Publishing Platform
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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations. Best Spices For Your Health
- ASIN: 1612120059
- ASIN: 1612120059
- ISBN: 1612120059
- Brand: Storey Publishing, LLC
- Manufacturer: Storey Publishing, LLC
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Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking
Nurture and Heal with Nature’s Herbal WondersThis complete guide will get you growing, harvesting, using, and healing with herbs the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect. Best Spices For Your Health
- ASIN: 1608684245
- ASIN: 1608684245
- ISBN: 1608684245
- Manufacturer: New World Library
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Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More (Best Ever)
Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee pollen―all to make sure your body's enjoying, truly , the best green drink ever. Why have green drinks gone from diet trend to diet staple, with Starbucks being the latest to jump on board? Simple: drinking green alkaline vegetables balances the body, clears the skin, and lifts the spirits. Katrine van Wyk shows readers how to enhance these benefits with added protein, fiber, and superfoods such as acai and bee pollen. By taking your smoothie to the next level, you’ll find yourself satisfied more quickly, which means eating less of what you don’t need. The results will shrink inches from your h... [Read More] Best Spices For Your Health
- ASIN: 1581572271
- ASIN: 1581572271
- ISBN: 1581572271
- Brand: imusti
- Manufacturer: Countryman Press
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Your Backyard Herb Garden: A Gardener's Guide to Growing, Using and Enjoying Herbs Organically
Your Backyard Herb Garden by Miranda Smith will teach you everything you need to know about growing your favorite herbs using safe, natural, all-organic methods!Practical tips and advice on all aspects of successful herb growing.A wealth of great ideas and helpful how-to on using herbs in cooking, crafts, cosmetics, health care, insect repellents, and more.Illustrated herb directory featuring all the most popular herbs-- from aloe to yarrow-- each with complete information on growing, care, harvesting, and uses. Best Spices For Your Health
- ASIN: 0875969941
- ASIN: 0875969941
- ISBN: 0875969941
- Brand: MPS
- Manufacturer: Rodale Books
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The DASH Diet Mediterranean Solution : The Best Eating Plan to Control Your Weight and Improve Your Health for Life
The newest approach to the New York Times bestselling DASH diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever. #1 Best Diets for Healthy Eating#1 Best Heart-Healthy Diets#1 Best Diets for Diabetes#1 Best Plant-Based Diets#1 Easiest Diets to FollowThe DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a Best Spices For Your Health The newest approach to the New York Times bestselling DASH diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.#1 Best Diets for Healthy Eating#1 Best Heart-Healthy Diets#1 Best Diets for Diabetes#1 Best Plant-Based Diets#1 Easiest Diets to FollowThe DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row.
- UPC: 738856256
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Spice Up, Slim Down : A Guide to Adding Spice to Your Diet to Improve Your Health and Lose Weight
This is NOT a DIET BOOK - this book provides an overview of the rich and fascinating history of spices along with the latest research surrounding their extraordinary potential head to toe health benefits. Plus, the book explains the naturally slimming power of spices and offers simple tips to incorporate more spices into your diet along with over 80 delicious, spice-filled recipes created by professional chefs, celebrity MDs, trainers, dietitians, actors, athletes and more. From the back cover: Chances are, your cupboard is filled with spices that can help lower blood pressure and cholesterol, reduce your risk of diabetes and Best Spices For Your Health This is NOT a DIET BOOK - this book provides an overview of the rich and fascinating history of spices along with the latest research surrounding their extraordinary potential head to toe health benefits. Plus, the book explains the naturally slimming power of spices and offers simple tips to incorporate more spices into your diet along with over 80 delicious, spice-filled recipes created by professional chefs, celebrity MDs, trainers, dietitians, actors, athletes and more. From the back cover: Chances are, your cupboard is filled with spices that can help lower blood pressure and cholesterol, reduce your risk of diabetes and
- UPC: 145914664
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National Geographic Complete Guide to Herbs and Spices : Remedies, Seasonings, and Ingredients to Improve Your Health and Enhance Your Life
A household necessity, COMPLETE GUIDE TO HERBS & SPICES offers everything you need to know about how herbs and spices can enhance your cooking and improve your life. Learn to use lavender to soothe headaches, plant your own mint for a refreshing addition to any tea, or whip up a batch of Dutch cinnamon cookies. Whether you harvest from your own garden or stock up at the grocery store, this robust guide is your go-to for recipes, natural remedies, preventative therapies, and more. This book combines scientific information, like the physical effects of herbal aromas, with practical advice, like how Best Spices For Your Health A household necessity, COMPLETE GUIDE TO HERBS & SPICES offers everything you need to know about how herbs and spices can enhance your cooking and improve your life. Learn to use lavender to soothe headaches, plant your own mint for a refreshing addition to any tea, or whip up a batch of Dutch cinnamon cookies. Whether you harvest from your own garden or stock up at the grocery store, this robust guide is your go-to for recipes, natural remedies, preventative therapies, and more. This book combines scientific information, like the physical effects of herbal aromas, with practical advice, like how
- UPC: 47479880
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Nature's Best Remedies : Top Medicinal Herbs, Spices, and Foods for Health and Well-Being
A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being. This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide provides up-to-date information on such timely topics as the perils of Best Spices For Your Health A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being.This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide provides up-to-date information on such timely topics as the perils of packaged
- UPC: 523553623
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Healing Spices : How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being
Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and Best Spices For Your Health Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fatty oils. You’ll find great recipes like: Chickpea and carrot tangine
- UPC: 35984795
Using Herbs and Spices to Improve Your Health
Part of the Ernest Rosenbaum Cancer Survivorship Lecture Series Herbs and spices have been shown to provide numerous health benefits--from boosting immunity to controlling blood sugar, aiding dige... Stanford,Stanford Hospital,Bay Area Healthcare,Medicine,Medical Science,Antioxidant,phytochemical...
Cancer-Fighting Herbs And Spices
The Healing Power of Herbs & Spices
Build the Best You, Sept 15, 2016 -- Science shows that foods can help ease pain, prevent Alzheimer’s and ward off cancer and heart disease. Laurie Birkholz, MD, presents strategies to incorporate ... Holland hospital,healing power of herbs & spices,Laurie Birkholz MD,women's health,health lifesty...
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