TOP 10 Best Self Defense Techniques For Women Results at 10Bestify.com

  • Self-Defense for Gentlemen and Ladies: A Nineteenth-Century Treatise on Boxing, Kicking, Grappling, and Fencing with the Cane and Quarterstaff

    Self-Defense for Gentlemen and Ladies is the treatise of Colonel Thomas Hoyer Monstery, a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. This book is the magnum opus of this remarkable and colorful character, originally published in the 1870s as a series of newspaper articles and collected here for the first time. Colonel Monstery presents a unique look into the Victorian-era fighting world, describing styles such as British “purring” (shin-kicking), Welsh jump-kicking, and American rough-and-tumble fighting, and provides illustrated instruction in the art of gentlemanly self-defense with a cane, staff, or one’s bare hands. Fifty rare drawings and... [Read More]
    Best Self Defense Techniques For Women

    • ASIN: 1583948686
    • UPC: 884507254483
    • ASIN: 1583948686
    • ISBN: 1583948686
    • Brand: Blue Snake Books
    • Manufacturer: Blue Snake Books

  • The Art of Peace (Shambhala Classics)

    The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal relationships, as we interact with society, and at work and in business.This edition is a much-expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a wealth of new material, including a biography of Ueshiba; an essay by John Stev... [Read More]
    Best Self Defense Techniques For Women

    • ASIN: B004QWZDTQ
    • ASIN: B004QWZDTQ
    • Manufacturer: Shambhala

  • The 10 Best Kicking Techniques: For Martial Arts, MMA and Self-Defense (The 10 Best Series) (Volume 7)

    WANT DEVASTATING KICKING TECHNIQUES!Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple, safe and efficient bone-crushing kicks that will drop any opponent of any size.THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE is ideal for:Mixed Martial Arts (MMA)Martial ArtsKickboxingSelf-Defense/Street Fighting SurvivalPersonal FitnessTURN YOUR LEGS INTO DEADLY PISTONS!This easy to follow book covers the full spectrum of practical and efficient kicking techniques. Learn how to throw the perfect "Destroyer Kick", turn your legs into virtual pow... [Read More]
    Best Self Defense Techniques For Women

    • ASIN: 1941845371
    • ASIN: 1941845371
    • ISBN: 1941845371
    • Manufacturer: Contemporary Fighting Arts

  • Survive the Unthinkable: A Total Guide to Women's Self-Protection

    Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn't about being physically bigger, faster, or stronger; it's about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It's a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highl... [Read More]
    Best Self Defense Techniques For Women

    • ASIN: 1609613589
    • ASIN: 1609613589
    • ISBN: 1609613589
    • Brand: Brand: Rodale
    • Manufacturer: Rodale Books

  • Facing Violence: Preparing for the Unexpected


    Best Self Defense Techniques For Women

    • ASIN: B0182WEMGA
    • ASIN: B0182WEMGA
    • Manufacturer: YMAA Publication Center

  • Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill!

    Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools yo... [Read More]
    Best Self Defense Techniques For Women

    • ASIN: 1500518360
    • ASIN: 1500518360
    • ISBN: 1500518360
    • Manufacturer: CreateSpace Independent Publishing Platform

  • How To Be Your Own Bodyguard: Self defense for men and women from a lifetime of protecting clients in hostile environments

    MASTER THE SKILLS OF A BODYGUARD AND REDUCE YOUR RISK OF EVER BEING A CRIME VICTIMNow you don't have to be rich enough to hire your own bodyguard. You can learn the skills in this book and take care of yourself the way the pros do.WHO IS THIS BOOK FOR?“How To Be Your Own Bodyguard” is an invaluable reference for:• Anybody who wants to significantly reduce their risk of ever being a victim of a crime.• People smart enough to figure out there’s more to self-defense than learning how to fight• Anyone who travels for business or pleasure.• Professional Close Protection Agents• People who want to try and avoid trouble rather than fight their way out of it.• Teens going off to college.• Martial artists• Law Enforcement OfficersNot only does the book explain how to keep you ... [Read More]
    Best Self Defense Techniques For Women

    • ASIN: B005Z8L6YG
    • ASIN: B005Z8L6YG

  • The New Superpower for Women: Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable

    It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a “friend.” One out of four women will be a victim of a crime or assault in her lifetime. Don’t let this be you. In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a “hard target” and not a “soft target” by simply trusting your ... [Read More]
    Best Self Defense Techniques For Women

    • ASIN: 1501159240
    • ASIN: 1501159240
    • ISBN: 1501159240
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

    Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master. The authors are two of the world's top instructors—Donn F. Draeger and Tadao Otaki. Both were instructors at the Kodokan Judo Institute in Tokyo—the headquarters of international Judo, which was founded by the creator of the martial art, Jigoro Kano. Draeger, considered by many to be the first non-Japanese Budo master, was an authority on Asian martial culture who held high ranks and teaching licenses in several marti... [Read More]
    Best Self Defense Techniques For Women

    • ASIN: 0804851484
    • ASIN: 0804851484
    • ISBN: 0804851484
    • Manufacturer: Tuttle Publishing

  • Fear is the Mind Killer: How to Build a Training Culture that Fosters Strength and Resilience

    How do we cultivate inner strength?Martial arts and self-defence are about so much more than physical skills. Learning to fight is a catalyst for growth. It makes our students stronger, more confident, and more resilient — at least, that’s how it’s supposed to work. Too often, the students who need that strength the most struggle to find it.Learn how to build a training environment that helps all of your students grow. Help them face their fears, grapple with failure, test themselves, and come out far more capable than before.Fear is the Mind Killer covers the fundamentals of designing a healthy training culture, from policy-writing and classroom strategies, to building drills and stress testing. You’ll get a primer on the science of motor learning and motivation, and learn how to ... [Read More]
    Best Self Defense Techniques For Women

    • ASIN: B07S3P97PJ
    • ASIN: B07S3P97PJ
    • Manufacturer: Kaja Sadowski

  • Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips - eBook

    Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could defeat an opponent, they quickly became interested in the art of Brazilian Jiu-Jitsu. As many now know, Brazilian Jiu-Jitsu is an art that is utilized with ground grappling, with very little stand up skills involved. A majority of the techniques used with the martial art are executed on the ground. The techniques involve very little strength from the stylist, as most of them are all
    Best Self Defense Techniques For Women
    Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips -

    • UPC: 577921567

  • Self Defense for Women: Tips, Techniques and Methods to Protect Yourself - eBook

    Self Defense for Women - Tips, Techniques and Methods to Protect YourselfTable of ContentsIntroductionMental Attitude Towards ViolenceHow to Stop from Panicking?Facing Your AttackerRules to Protect YourselfGoing Out to a Party?When You Are WalkingWhat If You Are Being Followed?Traveling on Your OwnTraveling in Your CarRelationships Going WrongNo Means NoTo drink Or Not to Drink; That Is the QuestionLearning How to Fight BackHow to Protect Yourself Against GrabsConclusionAuthor BioBonus ContentIntroductionChapter 1 Does a Woman Need a Gun for Self-defense?Chapter 2 What type of gun is for me?Chapter 3 How to get startedChapter 4 The Cardinal Rules of Gun SafetyChapter 5 Parts of
    Best Self Defense Techniques For Women
    Self Defense for Women: Tips, Techniques and Methods to Protect Yourself - eBook

    • UPC: 853022002

  • Best Defense for Women - Audiobook

    Sandy Strong, from the Police Academy of San Diego, has been providing training sessions for women for many years… His simple and straight-forward methods are very effective particularly when the culprit believes he is up against just a “simple woman of no
    Best Self Defense Techniques For Women
    Best Defense for Women - Audiobook

    • UPC: 318280118

  • The 10 Best Kicking Techniques : For Martial Arts, Mma and Self-Defense

    The 10 Best Kicking Techniques: For Martial Arts, Mma and Self-Defense
    Best Self Defense Techniques For Women
    The 10 Best Kicking Techniques: For Martial Arts, Mma and Self-Defense

    • UPC: 598195983

  • The Best of Mixed Martial Arts : The Extreme Handbook on Techniques, Conditioning and the Smash-Mouth World of MMA

    With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association s training manual on how to parlay these moves into success in the ring. Strength and conditioning are essential ingredients in reaching your potential in the sport, and this book includes the basic regimens you should follow and some cutting edge routines as well. "MMA Worldwide Magazine "and "TapouT Magazine "are the premier magazines that cover the growing sport of mixed martial arts and now, for the
    Best Self Defense Techniques For Women
    With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association’s training manual on how to parlay these moves into success in the ring. Strength and conditioning are essential ingredients in reaching your potential in the sport, and this book includes the basic regimens you should follow—and some cutting edge routines as well. MMA Worldwide Magazine and TapouT Magazine are the premier magazines that cover the growing sport of mixed martial arts and now, for the first time,

    • UPC: 7764640

  • Krav Maga The Best Self Defense Techniques For Men And Women DVD (Disc Only)

    • UPC: 264409992358
    • Category: DVDs & Blu-ray Discs
    • Price: 5 USD

  • 5 Self-Defense Moves Every Woman Should Know | HER Network

    Subscribe to my YouTube channel: https://www.youtube.com/user/joannasohofficial Ladies, it's unfortunate that sometimes we might end up in bad situations where we need to protect ourselves. Don't b...
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    5 Choke Hold Defenses Women MUST Know | Self Defense | Aja Dang

    I'm Aja Dang and I teamed up with Renner Gracie from Gracie University to show you 5 choke hold defense techniques every woman MUST know when involved in a fight. In a perfect world, women wouldn't...
    Aja Dang,self defense,self defense techniques for women,5 choke hold defenses you must know,self ...

    7 Self-Defense Techniques for Women from Professionals

    The 7 easiest and most effective self-defense techniques for different situations. Anyone can do them no matter how big the attacker is. Victor Lyalko, the acknowledged martial arts master, wrote a...
    self-defense,self-defense techniques,protect your life,survival tips,survival hacks,self-defense ...