TOP 10 Best Self Defense Program Results at 10Bestify.com
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How To Be Your Own Bodyguard: Self defense for men and women from a lifetime of protecting clients in hostile environments
MASTER THE SKILLS OF A BODYGUARD AND REDUCE YOUR RISK OF EVER BEING A CRIME VICTIMNow you don't have to be rich enough to hire your own bodyguard. You can learn the skills in this book and take care of yourself the way the pros do.WHO IS THIS BOOK FOR?“How To Be Your Own Bodyguard” is an invaluable reference for:• Anybody who wants to significantly reduce their risk of ever being a victim of a crime.• People smart enough to figure out there’s more to self-defense than learning how to fight• Anyone who travels for business or pleasure.• Professional Close Protection Agents• People who want to try and avoid trouble rather than fight their way out of it.• Teens going off to college.• Martial artists• Law Enforcement OfficersNot only does the book explain how to keep you ... [Read More] Best Self Defense Program
- ASIN: B005Z8L6YG
- ASIN: B005Z8L6YG
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Mind Gym : An Athlete's Guide to Inner Excellence
Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP"I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial."--Jason Kidd, NBA All-Star and Olympic gold-medal winner"I love the book Mind Gym."--Madison Kocian, 2016 U.S. Women's Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us WeeklyIn Mind Gym, noted sports psychology consultant Gary M... [Read More] Best Self Defense Program
- ASIN: 0071395970
- UPC: 639785401445
- ASIN: 0071395970
- ISBN: 0071395970
- Brand: Gary Mack
- Manufacturer: McGraw-Hill Education
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Your Defensive Handgun Training Program
YOUR DEFENSIVE HANDGUN TRAINING PROGRAM (BOOK)Another great performance enhancing product from Shooting-Performance (www.shooting-performance.com), Your Defensive Handgun Training Program is a cutting edged functional training program designed to develop the skills needed to survive a high stress encounter while using the most commonly carried weapon system in the U.S., the handgun. If you are armed and carry a handgun daily (CCW holders, Law Enforcement Officers, etc.), get the tools to prepare yourself for the fight of their life. This book is your answer! While there are numerous "tactical" handgun books out there, some with good material, most do not address the "how to train" question. This book is different, and includes a full training program including training trills and a schedul... [Read More] Best Self Defense Program
- ASIN: 1456542516
- ASIN: 1456542516
- ISBN: 1456542516
- Brand: Brand: CreateSpace
- Manufacturer: CreateSpace
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The Dolce Diet: 3 Weeks to Shredded
SPORTS ILLUSTRATED: "Mike Dolce has earned the reputation as one of the top coaches in mixed martial arts."MEN'S FITNESS: "Dolce trimmed himself from 280 pounds down to 170 when he was competing. It’s safe to say that he is an expert in training and nutrition."ESPN: "Dolce is a lifestyle changer."ELLE MAGAZINE: "Mike Dolce is the go-to guy in the world of martial arts."UFC WOMEN'S BANTAMWEIGHT CHAMPION RONDA ROUSEY: "The Dolce Diet's Results were impossible to ignore."UFC WELTERWEIGHT CHAMPION JOHNY HENDRICKS: “When I have a fight scheduled the first person I call is Mike Dolce.”Mixed Martial Arts is a sport known for its drastic weight cuts! For the first time in print, MMA's 2013 Trainer of the Year, Mike Dolce, shares his powerful weight cut and rehydration techniques used with th... [Read More] Best Self Defense Program
- ASIN: B00NB7VHY2
- ASIN: B00NB7VHY2
- Manufacturer: Conrad James Books
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The Complete Book of Shaolin: Comprehensive Programme for Physical, Emotional, Mental and Spiritual Development
Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen.For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment.Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations.The book includes:- The background and scope of kungfu.- Form and combat applications.- Principles and methods of force training.- Energy training and mind training.- Secrets of the ma... [Read More] Best Self Defense Program
- ASIN: 9834087918
- ASIN: 9834087918
- ISBN: 9834087918
- Brand: Brand: Cosmos Internet
- Manufacturer: Cosmos Internet
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Your Competition Handgun Training Program
This book will give you a complete practical handgun training program designed to increase your skill and take you as far as you want to go. It is a comprehensive program that contains planning/goal setting concepts, mental training routines, physical fitness tips, live and dry fire training drills, visual training exercises, and a complete program to tie it all together. Best Self Defense Program
- ASIN: B004KKXS82
- ASIN: B004KKXS82
- Manufacturer: Shooting-Performance
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The Widow Maker Program: Extreme Self-Defense for Deadly Force Situations (The Widow Maker Program Series Book 1)
The Widow Maker Program - Bad Guys Beware!TheWidow Maker Program: Extreme Self-Defense for Deadly Force Situationsis a shocking and revolutionary fighting style designed to unleash extreme force when faced with the immediate threat of an unlawful deadly criminal attack.In this one-of-a-kind book, self-defense expert Sammy Franco teaches you his brutal and unorthodox combat style that is virtually indefensible and utterly devastating. However, the true power of the Widow Maker Program comes from its ability to psychologically terrorize a street predator while simultaneously ripping him to pieces.LEARN HOW TO:Protect yourself and loved ones from vicious street criminalsSafely close the distance gap between you and the opponentEvoke psychological terror in your opponentShift from prey to pred... [Read More] Best Self Defense Program
- ASIN: B00M6DY6KE
- ASIN: B00M6DY6KE
- Manufacturer: Contemporary Fighting Arts, LLC
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Championship Fighting: Explosive Punching and Aggressive Defense
Fighting techniques and strategies from World Champion and Hall of Fame Boxer, Jack Dempsey.Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward and with detailed illustrations, Championship Boxing instructs the reader in the theory, training, and application of powerful punching, aggressive defense, proper stance, feinting, and footwork. The methods Dempsey reveals will prove useful to both amateurs and professionals. “I was confident that I could take the rawest beginner, or even an experienced fighter, and teach him exactly what self-defense was all about.” —Jack Dempsey Best Self Defense Program
- ASIN: 1501111485
- UPC: 884375944394
- ASIN: 1501111485
- ISBN: 1501111485
- Brand: Simon Schuster
- Manufacturer: Simon & Schuster
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Modern Army Combatives: Battle-Proven Techniques and Training Methods
From the author of the Army’s field manual on hand-to-hand combat! Matt Larsen has brought together reality-based strategies for mastering close-quarters fight situations in Modern Army Combatives: Battle-Proven Techniques and Training Methods. Based on lessons gleaned from battlefields and several martial arts, and packed with photos, this book teaches the critical skills of hand-to-hand combat. Larsen started training in the martial arts as a young Marine infantryman and later joined the Army. Holding black belts in several martial arts, Larsen eventually trained the 75th Ranger Regiment in combatives. His concepts revolutionized combatives training and the culture of the U.S. military. Modern Army Combatives is a must-have for students of self-defense and martial arts everywhere.... [Read More] Best Self Defense Program
- ASIN: B00H3S40S0
- ASIN: B00H3S40S0
- Manufacturer: Black Belt Books
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Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga hasbeen battle-tested and has been proven successful. Its emphasis on instinctivemovements and efficient counterattacks makes it an easy-to-learn and highlyeffective program for anyone―male or female, large or small, young or old.Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal.With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn t... [Read More] Best Self Defense Program
- ASIN: 1569756619
- ASIN: 1569756619
- ISBN: 1569756619
- Brand: imusti
- Manufacturer: Ulysses Press
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Best Self: Be You, Only Better (hardcover)
ASK YOURSELF…ARE YOU TRULY WHO YOU WANT TO BE? IS THIS THE LIFE YOU REALLY WANT? ARE YOU LIVING EACH DAY AS YOUR BEST SELF? WHAT CAN YOU CHANGE, TODAY? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your Best Self Defense Program Best Self
- UPC: 313984986
- Rating: 5.0
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Healing Your Emotional Self : A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
With a comprehensive self-help plan, a renowned psychotherapist presents a psychologically sound, step-by-step program to help adult survivors heal the damage to their self-image caused by negative parental messages and Best Self Defense Program Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child." --Susan Forward, Ph.D., author of Toxic Parents "In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in
- UPC: 5517354
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and Best Self Defense Program If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT) to help you create positive change and thrive.Circumstances and status can affect self-esteem—many factors can contribute to the way we see ourselves—but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts. Of course
- UPC: 50720495
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The Walking Dead Volume 5: The Best Defense
Statements of responsibility vary from issue to issue. Best Self Defense Program The world we knew is gone. The world of commerce and frivolous necessity has been replaced by a world of survival and responsibility. An epidemic of apocalyptic proportions has swept the globe, causing the dead to rise and feed on the living. In a matter of months society has crumbled: no government, no grocery stores, no mail delivery, no cable TV. In a world ruled by the dead, the survivors are forced to finally start living.As the survivors settle into their prison home something has drawn them out into the open... out of the prison... out of their sanctuary. This
- UPC: 4962687
- Rating: 5.0
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Defense Against the Dark : A Field Guide to Protecting Yourself from Predatory Spirits, Energy Vampires and Malevolent Magick
When we lie awake at night listening to mysterious sounds, we imagine all the things that could be making those strange noises. The rumbling is the sound of the refrigerator; the knocking is from the old furnace; the creaking is nothing more than the house settling...isn't it? Although the modern world has denied the existence of things that go bump in the night and has taught us that the occult couldn't possibly exist, we know there are things that science has yet to explain. Defense Against the Dark introduces the reader to many of those unsavory magickal creatures and occult Best Self Defense Program Defense Against the Dark
- UPC: 15263246
- Rating: 4.0
What Is The Best Martial Art for Self Defense? • Martial Arts Journey
Many Martial Arts claim to teach self defense, while actually they are only teaching techniques and some of them very unrealistically. In order to understand whether a chosen Martial Art works for ... Best martial art for self defense,self defense best martial art,self defense,martial arts,best ma...
Women's Self-defense That Actually Works! (Gracie Jiu-Jitsu)
In a perfect world, women wouldn't need self-defense because men wouldn't perpetrate these crimes — but the world is far from perfect. The Gracie Women Empowered program is a jiu-jitsu-based women'... gracie,breakdown,ufc,mma,rener,ryron,academy,eve torres,eve gracie
Top 10 Self Defense Martial Arts Styles
Square up and get ready. Join http://www.WatchMojo.com as we count down our picks for the Top 10 Self-Defense Martial Arts Styles. Subscribe►►http://www.youtube.com/subscription_center?add_user=wat... history,self defense,martial arts,combat,aikido,hapkido,arnis,judo,muay thai,wing chun,kyokushin,...
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