TOP 10 Best Kathy Smith Workouts Results at 10Bestify.com

  • AGELESS WITH KATHY SMITH: STAYING STRONG


    Best Kathy Smith Workouts

    • ASIN: B004MYOX3K
    • UPC: 054961861699
    • ASIN: B004MYOX3K
    • Brand: Acacia
    • Manufacturer: ACORN MEDIA

  • AGELESS WITH KATHY SMITH: TOTAL BODY TURNAROUND

    3 20-minute workouts Stay vibrant and healthy with America’s favorite fitness expert! A fitness industry leader for nearly 30 years, Kathy Smith specially designed this program to combat the aging process. Split into three 20-minute workouts, each one targets a physical change people face as they grow older. It’s like a reset button for your body! First, the circuit segment trims and firms, ramping up your calorie burn and attacking your trouble spots. You’ll tone and strengthen your legs, buttocks, arms, and core all while trimming your waistline. Next, you’ll hone your balance, a vital practice to keep you doing the things you love. Finally, refresh and recharge with the total-energy segment. You’ll wake up your body and de-stress your life. With plenty of modifications to matc... [Read More]
    Best Kathy Smith Workouts

    • ASIN: B005GYXNT0
    • UPC: 054961864591
    • ASIN: B005GYXNT0
    • Brand: Acacia
    • Manufacturer: ACORN MEDIA

  • Kathy Smith Timeless: Great Buns & Thighs Step Aerobics Workout

    Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. ''Want tight buns and lean legs? You'll get them with my Great Buns & Thighs Step Workout! This routine features my exclusive Butt + Leg Power-Shaping Moves to strengthen and sculpt your inner and outer thighs, while lifting and tightening your greatest asset! You'll achieve maximum lower body sculpting results with this 50-minute lower body blast! Get ready to zoom in, shrink down...and target-tone below the belt!'' - Kathy Smith. Step 1 - Cardio Enter the fat-burning zone with this calorie-zapping cardio step routine. Simple moves get your heart rate up, while warming up your lower body for some serious shaping! Step 2 - Sculpt For the ultim... [Read More]
    Best Kathy Smith Workouts

    • ASIN: B006RH3QPQ
    • UPC: 874482002063
    • ASIN: B006RH3QPQ
    • Brand: Bayview Entertainment
    • Manufacturer: Bayview Films

  • Kathy Smith: FastFit - Five Ten Minute Workouts

    ''Let s face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you maximum results in minimum time. Do these routines individually, or combine them for an incredible 50-minute calorie-blasting workout. No matter how much time you have, it all counts and it all adds up to incredible results. Let s make it happen!'' - Kathy SmithBODY BASICS: Lays the foundation with simple strengthening exercises that target your abs, legs, buns and arms, with effective moves that give you a toned and sexy body. (10 minutes)TOTAL BODY TONER: You'll target your arms, legs, glutes and core with modifications to suit your needs and experience level. (10 minutes)FAT BURNING BLAST: This easy-to-follow... [Read More]
    Best Kathy Smith Workouts

    • ASIN: B015IKSP3K
    • UPC: 812073021284
    • ASIN: B015IKSP3K
    • Manufacturer: Bayview Films

  • Kathy Smith Timeless Collection: Super Slimdown Circuit

    If you're serious about sculpting the ultimate physique, the tools are here in my Super Slimdown Circuit. I've brought together three of my best-selling workouts on one DVD to help you get your best body ever. The combination of these timeless easy to follow up workouts will get you a firmer, stronger, more shapely body in minimum time. Now you can get the power of a gym quality routine without the gym. For best results, alternate these workouts six days per week. Secrets to a Great Upper Body Workout: the upper body program defines chest, back, arms & shoulders. Secrets to a Great Lower Body Workouts: for firmer, stronger and shapelier buns & thighs. Peak Fat Burning: Heat up your metabolism to burn more calories. By rotating these workouts throughout the week, you'll turn your body into ... [Read More]
    Best Kathy Smith Workouts

    • ASIN: B007USWD1E
    • UPC: 874482002193
    • ASIN: B007USWD1E
    • Manufacturer: Bayview Films

  • Kathy Smith: Lift Weights to Lose Weight

    Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. ''Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, TIMELESS! Lift weights to lose weight? Lifting weights adds lean muscle to boost your metabolism and helps burn more calories all day long! In addition to toning and sculpting for a great looking body, using weights increases bone density helping to improve posture and prevent osteoporosis. With my approach, you can get all these benefits in a quick workout that's fun and easy to do!'' - Kathy Smith This DVD contai... [Read More]
    Best Kathy Smith Workouts

    • ASIN: B007FZ7NS0
    • UPC: 874482002179
    • ASIN: B007FZ7NS0
    • Brand: Bayview Entertainment
    • Manufacturer: Bayview Films

  • Kathy Smith: Fat-Burning Walking Workout

    This 45 minute Walk & Stretch DVD from fitness legend Kathy Smith will aid in increasing your cardio endurance, keeping you active and improving flexibility and range of motion. Kathy, one of the world's leading fitness experts, leads you through two workout routines: 1 - Indoor Walking workout is an excellent cardio program that equates to approximately a 2 mile outside walk. You can use light hand weights to increase the intensity. 2 - Stretch & Flex workout using a stretching strap (or similar device) helps increase flexibility and range of motion. Designed for any fitness level, this program will help you feel youthful, healthy, fit and toned all over.
    Best Kathy Smith Workouts

    • ASIN: B00NWFE5TW
    • UPC: 812073020621
    • ASIN: B00NWFE5TW
    • Brand: Bayview Entertainment/Widowmaker
    • Manufacturer: Bayview Films

  • Kathy Smith Tummy Trimmers

    Included are 5 workouts to beat the bulge for bodies of all ages.
    Best Kathy Smith Workouts

    • ASIN: B000WOSAVK
    • UPC: 031398222637
    • ASIN: B000WOSAVK
    • Brand: LION'S GATE ENTERTAINMENT
    • Manufacturer: Lions Gate

  • Kathy Smith - Functionally Fit - Peak Fat Burning


    Best Kathy Smith Workouts

    • ASIN: B00006LPBZ
    • UPC: 074645155791
    • ASIN: B00006LPBZ
    • ISBN: 0738924350
    • Manufacturer: Sony Wonder (Video)

  • Classic Kathy Smith - Fat Burning Classics

    FIRST TIME ON DVD !!! Fat Burning Classics include three classic Kathy Smith workouts from the 80's, including Body Basics, Winning Workout and Fat Burning Workout. Timeless and effective no matter what the hair or clothes style! Body Basics - (1985) Hi -energy, Low-impact routine to streghten and tone the whole body. Includes special segment to target problem areas to flatten abs, lift buns and firn legs & thighs. Winning Workout- (1987) Shape up with Kathy's 12 week program that combines all the benefits of aerobics, weight training and stretching. Workout to the great beat of the 80's with this fun and easy to follow routine for a killer body! Fat Burning Workout - (1988) This high and low intensity workout will maximize your burn fat and tone muscles plus learn how to isoloate specific... [Read More]
    Best Kathy Smith Workouts

    • ASIN: B000GB5MD8
    • UPC: 743452198726
    • ASIN: B000GB5MD8
    • Brand: Goldhill Home Media
    • Manufacturer: Goldhill Home Media

  • Kathy Smith's Step Workout (DVD)

    Details Coming Soon
    Best Kathy Smith Workouts
    Kathy Smith's Step Workout (DVD)

    • UPC: 19765120
    • Model: 16296442
    • Color: YOther
    • Rating: 4.714

  • Kathy Smith: Power Step Workout (DVD)

    Details Coming Soon
    Best Kathy Smith Workouts
    Kathy Smith: Power Step Workout (DVD)

    • UPC: 33248646
    • Color: YOther

  • KATHY SMITH TIMELESS COLLECTION-BODY BOOMERS WORKOUT (DVD) (DVD)

    Details Coming Soon
    Best Kathy Smith Workouts
    KATHY SMITH TIMELESS COLLECTION-BODY BOOMERS WORKOUT (DVD) (DVD)

    • UPC: 21119838
    • Color: YOther

  • KATHY SMITH - KATHY SMITH POWERMIX LEAN WALK WORKOUT MUSIC *

    KATHY SMITH - KATHY SMITH POWERMIX LEAN WALK WORKOUT MUSIC *
    Best Kathy Smith Workouts
    KATHY SMITH - KATHY SMITH POWERMIX LEAN WALK WORKOUT MUSIC *

    • UPC: 29191470

  • Kathy Smith: Fat-Burning Walking Workout (DVD)

    This 45 minute Walk & Stretch DVD from fitness legend Kathy Smith will aid in increasing your cardio endurance, keeping you active and improving flexibility and range of motion. Kathy, one of the worlds leading fitness experts, leads you through two workout routines: 1 - Indoor Walking workout is an excellent cardio program that equates to approximately a 2 mile outside walk. You can use light hand weights to increase the intensity. 2 - Stretch & Flex workout using a stretching strap (or similar device) helps increase flexibility and range of motion. Designed for any fitness level, this program will
    Best Kathy Smith Workouts
    Kathy Smith: Fat-Burning Walking Workout (DVD)

    • UPC: 42029467
    • Color: NOther

  • Walkfit: Better Body Workout By Kathy Smith On Audio Cassette Brand New

    • UPC: 401567641283
    • Category: Audiobooks
    • Price: 32 USD

  • Walkfit: Better Body Workout By Kathy Smith On Audio Cassette Brand New Disco

    • UPC: 223278083570
    • Category: Audiobooks
    • Price: 12 USD

  • KATHY SMITH'S WINNING WORKOUT: 12 WEEKS TO A BETTER BODY By Judy Jones EXCELLENT

    • UPC: 184078499517
    • Category: Nonfiction
    • Price: 24 USD

  • 60 minutes (3 X 20 Min) The best and perfect Kathy Smith's Workout


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    Kathy Smith & Jenny Ford Total Body Weight Workout At-Home 35 minutes

    Absolutely amazing time team teaching a total body weight workout for the legs, booty, arms, core, with fitness icon Kathy Smith. Truly a fantastic opportunity! I've personally worked out with Ka...
    total body weights,at home workouts,easy to follow,first time,beginner,step aerobics,anyone can d...

    Kathy Smith The Ultimate Video Workout 59 min Fitness