TOP 10 Best Group Exercise Certification Results at 10Bestify.com
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Essentials of Exercise Science
Whether you are preparing to become an ACE-certified personal trainer, group fitness instructor, or lifestyle & weight management coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. Each of the five chapters includes a study guide that will help you identify areas that require additional study time and more focused attention. In addition, multiple choice questions are included that mirror the style and types of questions that are included on the ACE certification exams. Best Group Exercise Certification
- ASIN: 1890720313
- ASIN: 1890720313
- ISBN: 1890720313
- Brand: ACE
- Manufacturer: ACE
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Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal in colorful detail exactly which muscles are engaged, which are being conditioned and how those muscles respond. The following features help the reader gain the greatest benefit from each exercise and thereby improve fitness and well-being: Detailed, full-color anatomical illustrations for all the exercises Annotations identifying the active and stabilizing muscles Concise how-to instructions for each exercise Identification of the specific muscles that benefit the most from each exercise Sugge... [Read More] Best Group Exercise Certification
- ASIN: 1554073855
- ASIN: 1554073855
- ISBN: 1554073855
- Manufacturer: Firefly Books
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Yoga Sequencing: Designing Transformative Yoga Classes
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each sequence provides guidance for teaching the different breathing (pranayama) and meditation techniques that give yoga its transformative power. Enhanced with over 2,000 instructional photos and an elabor... [Read More] Best Group Exercise Certification
- ASIN: 1583944974
- ASIN: 1583944974
- ISBN: 9781583944974
- Brand: North Atlantic Books
- Manufacturer: North Atlantic Books
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Basic Math and Pre-Algebra Workbook For Dummies (For Dummies Series)
Basic Math and Pre-Algebra Workbook For Dummies, 2nd Edition helps take the guesswork out of solving math equations and will have you unraveling the mystery of FOIL in no time. Whether you need to brush up on the basics of addition, subtraction, multiplication, and division or you’re ready to tackle algebraic expressions and equations, this handy workbook will demystify math so you can get back to having fun in math class. Properly use negative numbers, units, inequalities, exponents, square roots, and absolute value Round numbers and estimate answers Solve problems with fractions, decimals, and percentages Navigate basic geometry Complete algebraic expressions and equations Understand statistics and sets Sample questions with step-by-step explanation Answers to practice problems so you... [Read More] Best Group Exercise Certification
- ASIN: 1118828046
- ASIN: 1118828046
- ISBN: 1118828046
- Manufacturer: For Dummies
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Pilates Anatomy
This is Pilates as you’ve never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, PilatesAnatomy takes you inside the exercises and programs that will tone the body, stabilize the core, improve balance, and increase flexibility. Using the original mat work of Joseph Pilates, you’ll see how key muscles are used, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, posture, and movement are all fundamentally linked. Choosing from over 45 exercises, you can target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. You’ll also find techniques for breathing, concentration, and self-awareness for a unique exercise experie... [Read More] Best Group Exercise Certification
- ASIN: 0736083863
- ASIN: 0736083863
- ISBN: 9780736083867
- Brand: Human Kinetics
- Manufacturer: Human Kinetics, Inc.
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Mentor Texts: Teaching Writing Through Children's Literature, K-6
How do children's book authors create the wonder that we feel when reading our favorite books? What can students and teachers learn from these authors and books if we let them serve as writing mentors? In Mentor Texts, Lynne Dorfman and Rose Cappelli show teachers how to help students become confident, accomplished writers, using literature as their foundation.The book is organized around the characteristics of good writing—focus, content, organization, style, and conventions—and includes:mentor texts that can be used to scaffold student work;student writing examples to demonstrate how students take risks as writers;teacher writing examples to show the power of teacher as writer;a comprehensive annotated list of children's literature that includes specific suggestions for teaching poin... [Read More] Best Group Exercise Certification
- ASIN: 157110433X
- ASIN: 157110433X
- ISBN: 157110433X
- Brand: Stenhouse Publishers
- Manufacturer: Stenhouse Publishers
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Kegel Exercise Weights for Women - Ben Wa Balls for Beginners & Advanced Tightening, Safe Silicone Remote Controlled Kegel Balls - Doctor Recommended for Bladder Control
kegel balls Best Group Exercise Certification
- ASIN: B07P84ZTVZ
- UPC: 730964466917
- ASIN: B07P84ZTVZ
- Brand: Abandship
- Manufacturer: Abandship
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iLOOSKR Plus Size Women Autumn Fashion Letter Printed Round Neck Long Sleeved T-Shirt Blouse Tops Gray
running exercise gym shirts sport women's cool dri performance long sleeve v neck tee turtleneck lightweight pullover slim shirt top summer casual sleeveless letter print racerback 3 51 workout tank top tees shirts women's sun Best Group Exercise Certification
- ASIN: B07Y3G52B3
- UPC: 793787727429
- ASIN: B07Y3G52B3
- Brand: iLOOSKR
- Size: Small
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Onnit Shroom Tech Sport: Clinically Studied Preworkout Supplement with Cordyceps Mushroom (84ct)
The idea behind Shroom TECH Sport was to create a supplement that real athletes could take safely every day — even the day of competition. We wanted clean energy, ingredients with a history of use in high-level competition, and general health benefits; we believe we have found it in our exclusive combination of cordyceps sinensis mushroom, adaptogens, antioxidants, and methyl B-12. Shroom TECH Sport battles fatigue with a strategy unlike any other supplement on the market, providing cellular energy through the production of ATP rather than purely stimulant-based energy, and helping the body to improve oxygen utilization so you can go longer, recover faster, and set a new personal best. Best Group Exercise Certification
- ASIN: B073DCH4BS
- UPC: 819444015071
- ASIN: B073DCH4BS
- Brand: ONNIT
- Size: 84 Count
- Manufacturer: Inventory Management Services- HPC
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FDA Cleared Muscle Pain Tens Unit, Ohuhu Rechargeable 16 Modes and 12 Pads Muscle Stimulator, EMS Therapy Electric Massager for Back Shoulder Elbow Pain Relief for Fathers' Day Gifts
SELF-ADHESIVE REUSABLE PADSThe unit is designed so you can get multiple outputs through the Approved adhesive conductive reusable pads ( 6 small + 6 large) and no gels are needed. RECHARGEABLE LITHIUM BATTERY The battery lasts up to 10 hours of continuous use and can be charged using a USB port or a wall charger with a battery indicator. PORTABLE The unit is pocket-sized for convenience in use so you can get relief anywhere, anytime. EASY TO READ LCD DISPLAYEasily adjustable settings can be seen through the animated display which gives you massage mode, intensity and time control with an auto-off function. ADJUSTABLE 1. Adjustable 10-60 minute timer by using "T" button, default timer: 20 minutes. 2. Adjustable 20 levels of intensity by using "+"&"-" button. 3. 16 modes totally 2-4 massage... [Read More] Best Group Exercise Certification
- ASIN: B01I17W3I0
- ASIN: B01I17W3I0
- Brand: Ohuhu
- Size: 16 modes
- Manufacturer: Ohuhu
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Ace Personal Trainer Manual : Ace Personal Trainer Study Guide 2018 & 2019 and Ace Personal Trainer Exam Prep Book for the American Council on Exercise Personal Training Certification Exam
ACE Personal Trainer Study Guide 2018-2019 and ACE Personal Trainer Exam Prep Book for the American Council on Exercise Personal Training Certification Best Group Exercise Certification Test Prep Book's ACE Personal Trainer Manual: ACE Personal Trainer Study Guide 2018 & 2019 and ACE Personal Trainer Exam Prep Book for the American Council on Exercise Personal Training Certification Exam Developed by Test Prep Books for test takers trying to achieve a passing score on the ACE exam, this comprehensive study guide includes:-Quick Overview-Test-Taking Strategies-Introduction-Client Interviews and Assessments-Program Design and Implementation-Program Progression and Modifications-Professional Conduct, Safety, and Risk Management-Practice Questions-Detailed Answer ExplanationsDisclaimer: ACE(R) and AMERICAN COUNCIL ON EXERCISE(R) are registered trademarks of the American Council on Exercise ("A.C.E."). A.C.E. does not endorse this product nor is A.C.E. affiliated
- UPC: 385955189
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Outlining Your Novel Workbook : Step-By-Step Exercises for Planning Your Best Book
Learn How to Make Your First Draft Easy!Award-winning author K.M. Weiland's previous book, the bestselling Outlining Your Novel, showed writers how to embrace outlines in a way that makes the writing process fun, inspiring, and easy.Now it's time to put those lessons to use! Building upon the principles you've already learned, the Outlining Your Novel Workbook presents a guided approach to getting the bones of your story down on paper, identifying plot holes, and brainstorming exciting new possibilities.Containing hundreds of incisive questions and imagination-revving exercises, this valuable resource will show you how to: Create your own personalized outlining processBrainstorm premise Best Group Exercise Certification Learn How to Make Your First Draft Easy!Award-winning author K.M. Weiland's previous book, the bestselling Outlining Your Novel, showed writers how to embrace outlines in a way that makes the writing process fun, inspiring, and easy.Now it's time to put those lessons to use! Building upon the principles you've already learned, the Outlining Your Novel Workbook presents a guided approach to getting the bones of your story down on paper, identifying plot holes, and brainstorming exciting new possibilities.Containing hundreds of incisive questions and imagination-revving exercises, this valuable resource will show you how to:Create your own personalized outlining processBrainstorm premise and
- UPC: 53400142
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The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of Best Group Exercise Certification Build muscle, burn fat, and sculpt the body you want--wherever, whenever you want--with the world's most respected fitness experts as your personal trainers. THERE ARE NO MORE EXCUSES With The Men's Fitness Exercise Bible, you will always have time to get in great shape--even if you only have no time at all. You will always have the equipment you need--even if you have no equipment at all. You will never grow bored or stop seeing progress--and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you're an
- UPC: 27386528
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Group Exercises for Addiction Counseling
"Created to meet the unique needs of addiction professionals, this practical resource offers suggestions for effectively using activities in groups. It addresses common issues counselors frequently need to discuss with clients and provides an array of "tried and true" techniques and exercises designed to help clients develop interpersonal relationship skills and the individual awareness needed to make responsible choices. The accompanying CD-ROM contains all the exercises allowing therapists to customize them to fit their needs"--Provided by Best Group Exercise Certification An indispensable collection of ready-to-use, proven exercises Providing immediately useful group counseling suggestions and tips for addictions counselors, Group Exercises for Addiction Counseling offers powerful techniques that can be adapted to any clinical practice.Written in the author's gentle yet purposeful voice, this reader-friendly resource is filled with guidance for developing an addictions counseling group; handling Stage 2 confrontations of the leader; and building group member awareness. In addition, the author helps counselors enhance client awareness of addiction-related stressors and how to cope with those stressors.Group Exercises for Addiction Counseling contains valuable information on:Addiction recoveryFamily, relationships, and cultureFeelings explorationGroup community buildingRecovery
- UPC: 17335366
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Yoga for Beginners : A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Best Group Exercise Certification Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good
- UPC: 422979032
- Rating: 5.0
AFAA Group Exercise Instructor Certification Review
Thinking of becoming a certified Group Exercise Instructor but not sure who to certify through? I used AFAA and these are my thoughts on the program. group fitness,group exercise,AFAA,CPR,Certification,Fitness Instructor,Group Fitness Instructor,G...
Top 15 Tips for Auditioning to be a Group Fitness Instructor
The goal of this workshop is to provide Group Fitness Instructors with the tools to have the best possible audition. After running a few auditions recently at our studio in Long Beach, I was surpri... top 15 tips,group,instructor,teacher,auditions,try outs,tips,fitness,pilates,john garey,john gare...
How to Prepare for the Group Exercise Instructor Certification Exam
Get the inside scoop on how to prepare for the Group Exercise Instructor Exam! One of the most frequently asked questions we get is "what do I need to do to pass the Group Exercise Instructor Cert... group exercise instructor,certified group exercise instructor,group fitness instructor
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