TOP 10 Your Body Knows Best Results at 10Bestify.com
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Your Body Knows Best: The Revolutionary Eating Plan That Helps You Achieve Your Optimal Weight and Energy Level for Life
Your Body Knows Best
- ASIN: 0671875922
- ASIN: 0671875922
- ISBN: 0671875922
- Manufacturer: Pocket Books
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literal... [Read More] Your Body Knows Best
- ASIN: 0143127748
- ASIN: 0143127748
- ISBN: 0143127748
- Brand: van der Kolk Bessel A
- Manufacturer: Penguin Books
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Immortal Coil (A Dragon Spirit Novel Book 1)
Two souls. One Body. Sharing is not an option…Terrible news has turned Anaea Salis’s life upside down. There’s nothing she can do to make it right, and the stranger who stops to talk to her can’t help. But when that stranger, Hunter, an ancient dragon spirit, is viciously attacked and forced to transfer his spirit into her body, Anaea’s life takes a new terrifying twist.Hunter should have known by now not to get involved with human affairs, but there was something about the woman that drew him to her, and he just couldn’t help himself. Trapped in her body all he wants is to get out, except whoever is trying to kill him is now after her.Their only hope of survival… plunge into the deadly world of dragons.Immortal Coil is the first book in the Dragon Spirit series.Satisfy your ... [Read More] Your Body Knows Best
- ASIN: B007HOWTRY
- ASIN: B007HOWTRY
- Manufacturer: Gryphon's Gate Publishing
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Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls
Puberty comes with a lot of changes. Celebrate Your Body (And Its Changes, Too!) will help girls understand (and love) their bodies now and as they continue to grow.For many girls, puberty can be an uncertain time. Celebrate Your Body (And Its Changes, Too!) includes everything girls need to know about breasts and bras, their period, hair here and there, feelings and friends, and so much more. This book will guide them as they learn about (and celebrate) their amazing, changing, one-of-a-kind bodies―during puberty and beyond! Among puberty books for girls, Celebrate Your Body offers encouraging support while answering real questions that girls have about puberty. Positive, judgment-free, and medically accurate, this book discusses puberty in a way to which young girls can relate.Celebrat... [Read More] Your Body Knows Best
- ASIN: 164152166X
- ASIN: 164152166X
- ISBN: 9781641521666
- Manufacturer: Rockridge Press
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Greed: An Amber Monroe Crime Thriller Book 1
Washburn County Deputy Amber Monroe is following in the footsteps of her sister, Jade. She devours everything she can during her detective training in hopes of being promoted soon.Living in small-town USA has its advantages, like a sense of security, and disadvantages, like being close to Milwaukee and its crime. Washburn County has become the dumping ground of murder victims, courtesy of its neighboring county to the south.When two men are discovered on the outskirts of North Bend, each with a bullet to the head, Amber’s team, led by Lieutenant Jack Steele, hits the highway in search of a killer.Assisted by the Milwaukee PD, they go deep into Brew City’s underbelly, which reveals far more than anyone ever expected. Crimes involving murder and counterfeiting keep the team running in ev... [Read More] Your Body Knows Best
- ASIN: B07B8PKD64
- ASIN: B07B8PKD64
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Can't Hurt Me: Master Your Mind and Defy the Odds
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone ca... [Read More] Your Body Knows Best
- ASIN: 1544512287
- ASIN: 1544512287
- ISBN: 1544512287
- Manufacturer: Lioncrest Publishing
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The Obesity Code: Unlocking the Secrets of Weight Loss
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good. Your Body Knows Best
- ASIN: B01C6D0LCK
- ASIN: B01C6D0LCK
- Manufacturer: Greystone Books
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Diagnostic and Statistical Manual of Mental Disorders, 5th Edition: DSM-5
This new edition of Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health. Their dedication and hard work have yielded an authoritative volume that defines and classifies mental disorders in order to improve diagnoses, treatment, and research. The criteria are concise and explicit, intended to facilitate an objective assessment of symptom presentations in a variety of clinical settings—inpatient, outpatient, partial hospital, consultation-liaison, clinical, private practice, and primary care. New features and enhancements make DSM-5 easier to use across all settings: The chapter organi... [Read More] Your Body Knows Best
- ASIN: 0890425558
- UPC: 110743488734
- ASIN: 0890425558
- ISBN: 0890425558
- Brand: APP
- Manufacturer: American Psychiatric Publishing
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Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
Children learn what they practice!This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.Listening to My Body is a wonderful tool for parents, counselors and teachers! Free resources to accompany this book can be found at bit.ly/gabigarciabooks.(Available in Spanish as Escuchando a Mi Cuerpo.) Your Body Knows Best
- ASIN: 099895800X
- ASIN: 099895800X
- ISBN: 099895800X
- Manufacturer: Skinned Knee Publishing
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore t... [Read More] Your Body Knows Best
- ASIN: 1628600012
- ASIN: 1628600012
- ISBN: 1628600012
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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The Best Part of Me : Children Talk About Their Bodies in Pictures and Words
An overweight sixth-grader joins forces with three other gym class outcasts to plot revenge against the spoiled popular girl who has been tormenting Your Body Knows Best An award-winning photographer asked several children "What is the best part of you?", and presents their answers in this sometimes funny, sometimes moving, deeply personal book that includes striking black-and-white photographs taken by the author. Ideal for parents and teacher to use to discuss body image, self-esteem, and diversity with
- UPC: 25676303
- Rating: 3.667
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The Boys Body Book: Fourth Edition : Everything You Need to Know for Growing Up YOU!
Copyright page incorrrectly indicates that this is the first edition. Your Body Knows Best You have questions? We have answers! This fourth edition of the #1 bestselling book for pre-teen boys has been fully updated and expanded to include everything you need to know about your changing body, texting and social media, friendship and peer pressure, leadership, and so much more!You update your gadgets, your look, and your fantasy sports teams; now it's time to update your knowledge about the most important person in your life: You! Don't rely on what you hear in the locker room. Find out the truth about your changing body and all that goes with it in The Boy's Body
- UPC: 55741365
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Notes from Jesus: What Your New Best Friend Wants You to Know (Hardcover)
Jesus is the stuff best friends are made of--especially if you're a kid! Hes always up for hearing how the day went, listening to worries, and laughing at silly jokes. And he wants to share about himself, too, as best friends do. Notes From Jesus are his messages to new friends. Each playfully illustrated note includes: Answers to common faith questions kids ask, like ""What happens when I mess up?"" and Is it okay to pray with my eyes open?"" An inspirational Bible verse for kids to tuck away in their hearts Doable, kid-sized ideas for readers to become even Your Body Knows Best Jesus is the stuff best friends are made of--especially if you're a kid! He’s always up for hearing how the day went, listening to worries, and laughing at silly jokes. And he wants to share about himself, too, as best friends do. Notes From Jesus are his messages to new friends. Each playfully illustrated note includes: • Answers to common faith questions kids ask, like "What happens when I mess up?" and “Is it okay to pray with my eyes open?" • An inspirational Bible verse for kids to tuck away in their hearts • Doable, kid-sized ideas for readers to become
- UPC: 301242682
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The Greenprint : Plant-Based Diet, Best Body, Better World
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," Your Body Knows Best New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which
- UPC: 389614936
- Rating: 5.0
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The Girls Body Book : Everything You Need to Know for Growing Up YOU
This companion to "The Boy's Body Book" is destined to become the go-to guide for adolescent females. Fun to read and easy to carry, it answers all the important questions about becoming a woman that girls are sometimes too embarrassed to ask. Full Your Body Knows Best Growing up isn’t as easy as it looks. With changing emotions, friends, expectations, and bodies, some days it can seem like life is one big roller coaster ride. The Girl’s Body Book is here to help with expert advice, common sense tips, fast facts, and answers to all questions a girl might have. Topics include: From hair care to high heels, a head to toe guide to what’s happening with your changing body Dealing with your friends even when they don’t want to deal with you – and how to handle “Mean Girls” Your guide to the care and keeping
- UPC: 22092079
- Rating: 3.0
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Your Body Knows Best by Gittleman, Ann Louise
- UPC: 323718350513
- Category: Nonfiction
- Price: 4 USD
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Your Body Knows Best by Gittleman, Ann Louise
- UPC: 143270548709
- Category: Nonfiction
- Price: 3 USD
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Your Body Knows Best Gittleman Templeton Versace HC DJ Free Shipping
- UPC: 291578768603
- Category: School Textbooks & Study Guides
- Price: 5 USD
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Your Body Knows Best: The Revolutionary Eating Plan That Helps You Achieve Your
- UPC: 141825784958
- Category: Nonfiction
- Price: 3 USD
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Your Body Knows Best - Eating Plan By Ann Louise Gittleman paperback Book J-T-P
- UPC: 273674176228
- Category: Nonfiction
- Price: 3 USD
How to Lose Weight Easily - Your Body Knows Best
Kamil reminds you that your body knows what is best for you, and tells you how to learn to listen to your body's signals, so that you can lose weight in the shortest possible time easily. Distribu... Lose,weight,how,to,mind,power,body
17 Jaw-Dropping Facts You Didn't Know About the Human Body
What do you know about your body? These 17 Facts About the Human Body Will Send Chills Down Your Spine. These amazing facts may still be hard to swallow, but you will absolutely be all ears to hear... acts about human body,body hair,third eyelid,brain power,human teeth,stomach acid,human hair,faci...
Your body knows best...
In our constant search for satisfaction our attention is often drawn outside and away from our body. I'm offering an alternative. That as activists, creators and leaders we can learn a huge amount ... coach,coaching,toolbox,body,fulfillment,success,journalising,life
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