TOP 10 Your Best Body Challenge Results at 10Bestify.com

  • Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set

    Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren, has created short, convenient calisthenics workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This 3 DVD fitness system progresses through three levels of difficulty- Novice, Intermediate, and Advanced- with three total-body workouts each. Making use of systematic changes to training intensity and volume, this program will keep you challenged at just the right level, ensuring you the best body of your life, injury free. Let Mark Lauren teach you how to use the most advanced fitness machine ever created- your own body! Use the body you have to build the body you... [Read More]
    Your Best Body Challenge

    • ASIN: B00AM7EQYC
    • UPC: 620969995164
    • ASIN: B00AM7EQYC
    • Brand: Mark Lauren

  • Cindy Crawford - Shape Your Body Workout

    Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
    Your Best Body Challenge

    • ASIN: B0000X61VE
    • UPC: 018713816207
    • ASIN: B0000X61VE
    • Brand: Gaiam
    • Manufacturer: Gaiam - Fitness

  • Countdown to Your Best Body: Success Journal

    The nutrition, fitness, and lifestyle challenges of this 52-day Countdown are strategically designed to help you reach Your Best Body, regardless of starting fitness level or weight. The interactive Success Journal will guide you step-by-step to Your Best Body, providing you with daily tips, resources, and recipes so that you can feel and see results along the way. You'll want to get the Best Body Cookbook & Menu Plan that corresponds with this book for best results! If you would like support during your 52-day Countdown, check out the options on the sidebar bestbodyin52.com/for-individuals/. Who should do the Countdown?  Everyone and anyone...if you want to know what your body would be like at its BEST, if you aren’t comfortable with your body weight or body fat, if you feel out of con... [Read More]
    Your Best Body Challenge

    • ASIN: 1494878976
    • ASIN: 1494878976
    • ISBN: 9781494878979
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

    Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance exercises often miss in a safe, low impact way. Whether you are a beginner to fitness, or an athlete looking to improve their performance, this is the workout for you. Workout 3 - Yoga Sweat: Boost yo... [Read More]
    Your Best Body Challenge

    • ASIN: B01HNP7BVA
    • UPC: 699618999969
    • ASIN: B01HNP7BVA
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address specific needs of mid-life: Improving Balance (22 minutes), Core Strength and Flexibility (34 minutes), and Standing Poses for leg and hip flexibility (23 minutes). Also included is a relaxing Full-Body P... [Read More]
    Your Best Body Challenge

    • ASIN: B00PRABXFO
    • UPC: 845121080599
    • ASIN: B00PRABXFO
    • Manufacturer: White Cliff Productions

  • The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

    LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually build endurance and strength.YOU'LL GET: 21 days of 8-minute workout videos PLUS BONUS: Stretch video Warm up video Warm down video Grocery list (downloadable) 28 days of healthy menu suggestions (... [Read More]
    Your Best Body Challenge

    • ASIN: B07DYJ7D39
    • UPC: 689733369259
    • ASIN: B07DYJ7D39
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

  • Yoga Strong: Power Yoga For Weight Loss, Mobility, Lean Muscles, And Renewed Energy For Total Body Transformation. A Complete Conditioning Program With Separate Workouts For The Upper, Lower, and Total Body

    Get stronger than you ever thought possible with yoga. This complete power yoga conditioning program isn't what you'll find in a typical yoga studio. Yoga Strong was engineered to help you build lean muscle, burn fat, and get in the best shape of your life. Using our anatomy-focused, science-based approach to yoga, you'll increase strength, energy, athletic performance, mobility, and balance while toning your muscles, protecting your joints, relieving pain, and reducing recovery time. All in a safe low impact way. Feel the difference in your first week. Notice the changes in your body in the first month! This is SMART fitness. Using our unique form of slow burn power yoga, you'll get the body you want to show off, WHILE developing the strength you need to be healthy and functional. Streng... [Read More]
    Your Best Body Challenge

    • ASIN: B01N7X6NN9
    • UPC: 684357997581
    • ASIN: B01N7X6NN9
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

    INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Zumba steps and get movin’! - 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness wor... [Read More]
    Your Best Body Challenge

    • ASIN: B016ANWY3G
    • UPC: 888562067255
    • ASIN: B016ANWY3G
    • Brand: Zumba
    • Manufacturer: Zumba Fitness LLC

  • Yoga Stretch for Beginners and Beyond

    STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices:AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and exercises.PM: Relaxing Flow (30 Minutes) - Wind down from a hectic day and stretch out stress and soreness with this relaxing series of yoga postures that incor... [Read More]
    Your Best Body Challenge

    • ASIN: B00R8HWMEU
    • UPC: 799932981593
    • ASIN: B00R8HWMEU
    • Manufacturer: In Wellness Systems LLC

  • Can't Hurt Me: Master Your Mind and Defy the Odds

    For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone ca... [Read More]
    Your Best Body Challenge

    • ASIN: 1544512287
    • ASIN: 1544512287
    • ISBN: 1544512287
    • Manufacturer: Lioncrest Publishing

  • The Greenprint : Plant-Based Diet, Best Body, Better World

    New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants,"
    Your Best Body Challenge
    New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which

    • UPC: 389614936
    • Rating: 5.0

  • The Best Part of Me : Children Talk About Their Bodies in Pictures and Words

    An overweight sixth-grader joins forces with three other gym class outcasts to plot revenge against the spoiled popular girl who has been tormenting
    Your Best Body Challenge
    An award-winning photographer asked several children "What is the best part of you?", and presents their answers in this sometimes funny, sometimes moving, deeply personal book that includes striking black-and-white photographs taken by the author. Ideal for parents and teacher to use to discuss body image, self-esteem, and diversity with

    • UPC: 25676303
    • Rating: 3.667

  • The 125 Best Brain Teasers of All Time : A Mind-Blowing Challenge of Math, Logic, and Wordplay

    Solve history's greatest puzzles with this classic collection of brain teasers from The Best Brain Teasers of All Time.The best brain teasers are those that have challenged and captivated the attention of puzzle lovers throughout time. Collected here to keep your wits sharp, The Best Brain Teasers of All Time features the cleverest brain teasers from around the world and throughout history.The Best Brain Teasers of All Time gives you hours of fun-filled entertainment with brain teasers that develop your problem-solving skills in math, logic, and wordplay. Organized as an integrated challenge, these brain teasers build in momentum as they
    Your Best Body Challenge
    Solve history's greatest puzzles with this classic collection of brain teasers from The Best Brain Teasers of All Time.The best brain teasers are those that have challenged and captivated the attention of puzzle lovers throughout time. Collected here to keep your wits sharp, The Best Brain Teasers of All Time features the cleverest brain teasers from around the world and throughout history.The Best Brain Teasers of All Time gives you hours of fun-filled entertainment with brain teasers that develop your problem-solving skills in math, logic, and wordplay. Organized as an integrated challenge, these brain teasers build in momentum as they

    • UPC: 391173498

  • Inside Your Outside: All about the Human Body (Hardcover)

    The Cat in the Hat takes Sally and Dick on a trip in his Inside Your Outside Machine.
    Your Best Body Challenge
    The Cat in the Hat takes Sally and Dick for a ride through the human body where they visit the right and left sides of the brain, meet the Feletons from far off Fadin (when they stand in the sun you can see through their skin), scuba dive through the blood system, follow food and water through the digestive tract, and a whole lot

    • UPC: 2202365
    • Rating: 4.727

  • A Smart Girl's Guide: Manners : The Secrets to Grace, Confidence, and Being Your Best

    Learning good manners has never been more fun than with this book filled with full-color illustrations and quizzes. From talking on the cell phone to family gatherings, this book covers basic etiquette
    Your Best Body Challenge
    Manners

    • UPC: 23728868
    • Rating: 5.0

  • Challenge: Eden is crowned Best Bod of the Villa | Love Island Australia 2018

    The girls cop a feel of all the guys in a raunchy challenge. Watch full episodes and more clips: http://9now.com.au/love-island-australia Learn more about the Islanders: http://loveisland.com.au ...
    John James Parton,Cassidy McGill,Charlie Taylor,Sophie Monk Love Island,Elias Chigros,Josh Moss,L...

    TOUCH MY BODY CHALLENGE (w/ MyLifeAsEva) | Brent Rivera

    LIKE this video if you enjoyed watching us touch each other.. okay that sounds so wrong lol if this video gets 500k likes, me and Eva will go on a date hahah Comment "breva" if u see this Subscribe...
    brent rivera,mrbrent98,comedy,sketch,touch,my,body,challenge,circle,box,last one,person,wins,1000...

    TOUCH MY BODY CHALLENGE | cu ANAIS

    SUBSCRIBE➡️➡️➡️https://www.youtube.com/channel/UC4mLJTn-rrpccou9k2BBFgw?sub_confirmation=1 Ma gasiti si pe Instagram @levinmang : https://www.instagram.com/levinmang/ Touch my body challenge cu ...
    anais tomecu,challenge,levinmang,levin vlog,levin,anais,munteanu,fratii munteanu,anais touch my b...