GoCards Exercise Playing Cards: Stay Fit, Active, Anywhere, Anytime. Bodyweight Workout, Deck of Fitness Playing Cards. Great for Parents, Teachers, Personal Trainers, Travel. No Equipment Required
GoCards: Shuffle up your workout! Enhance any workout routine using this exercise playing card deck. Create a bodyweight, full body workout, using new movements in a balanced fitness routine. Contains: 52 Playing Cards, 2 Jokers ("How to Use") Cards, Clear, unique, specific exercises on each card. No equipment required. Categorized for you: Spades- lower body: (leg, glutes, hamstrings, quads, calves) Diamonds- core exercises, a strong core reduces back pain, promotes posture, stability. Our Abdominal exercises will have your abs pumping, six pack burning, and promote trunk stability. Hearts- upper body: (biceps, triceps, shoulders, chest and ...
The Best Circuit Training Workout
- ASIN: B07923Y33W
- Color: Teal, Purple, White
- Brand: GoCards
- UPC: 619775285859