Yoga Cards | 63 Card Deck With Tips & Tricks as Well as Instructions | More Than 45 Essential Poses For Teaching Flexibility | Train, Meditate, and Relieve Stress with Easy To Follow Guides
Engage Your Mind, Body, and Spirit Increase flexibility and strength, improve posture and wellness, or just unwind and bend your stress away. This 63-card deck contains tips, tricks, and easy-to-follow guides to help new yogis create hundreds of unique, fun workouts. Inside you'll find: 45 essential poses, illustrated with step-by-step instructions, two exciting ways to workout, targeted pose sequence guides, wild cards to mix up your workout, and breathing, stretching, and meditation guides. Why You'll Love It: Using these exercise cards allows you to turn off your TV, put away your phone, and rid yourself of all electronic guides to begin ...
Best Yoga Flow Sequence
- ASIN: B073HHKRDP
- Brand: Crown Sporting Goods
- UPC: 796520356399