TOP 10 Best Workouts To Improve Vertical Results at

  • How to Dunk if You're Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks (Vertical Jump Training Program Book 1)

    Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.Have you been told you're far too short to touch the rim, let alone throw the ball down? Having trouble increasing your vertical leap no matter how much weightlifting you do? Author James Wilson is a 30-year veteran of basketball coaching in 20 different countries. He's cracked the scientific code to allow players of any height to dunk like a pro, and now he's here to share his secrets with you. In How to Dunk if You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks, you'll learn the meticulous science behind increasing your vertical leap. Through his proven step-by-step plan... [Read More]
    Best Workouts To Improve Vertical

    • ASIN: B00HWKVE2Y
    • ASIN: B00HWKVE2Y

  • Weight Loss Surgery Success: Dr. V's A-Z Steps for Losing Weight and Gaining Enlightenment

    In this book, Dr. Vuong offers pertinent psychological and self-improvement tips that are necessary for success after weight loss surgery, which is a rarely covered topic. Drawing on his professional experience working with obesity patients and his own personal journey for enlightenment, he has provided a concise yet profound manual for losing weight and gaining enlightenment. This book does not discuss the various weight loss surgeries, complications, insurance coverage, food tips, or the "usual" dieting tips. This book deals more with what really matters after weight loss surgery--how to change your mind and hence your perception of reality. Whether you are a newbie to weight loss surgery, a seasoned dieter, or just someone seeking enlightenment, this book is a must read. Dr. Vuong is an... [Read More]
    Best Workouts To Improve Vertical

    • ASIN: 069202378X
    • ASIN: 069202378X
    • ISBN: 069202378X
    • Manufacturer: HappyStance Publishing

  • Orthotics for Flat Feet, NAZAROO Shoe Insoles for Plantar Fasciitis, Foot Pain, Heel Pain and Pronation Relief for Most Mens or Womens Shoes/Boots (US Mens 9-9.5 | Womens 11-11.5)

    Why Choose Our Orthotics Insoles? NAZAROO insoles are ideal orthotic inserts for preventing and alleviating pain associated with Flat Feet, Plantar Fasciitis, Metatarsal pain, Foot/Knee Pain, Arch/Heel Pain, Arthritis, Supination, Bunions, Morton's Neuroma, Overpronation,etc. They are often recommended by podiatrists and chiropractors for long-term support to relieve foot pain. Main Features & Benefits: - Deep Heel Cup keeps your foot aligned and helps support the foot during high impact activities and long distances. - Arch Support helps stabilize and support the foot to improve alignment and reduce stress on feet, ankles and knees. - Breathable and anti-sweat top layer ensures fresh and comfort by sucking up sweet produced by your feet. - Resilient, 5mm polyurethane foam top ... [Read More]
    Best Workouts To Improve Vertical

    • ASIN: B0742BDQZB
    • UPC: 737420820023
    • ASIN: B0742BDQZB
    • Brand: NAZAROO
    • Size: Mens 9 - 9 1/2 | Womens 11 - 11 1/2
    • Manufacturer: NAZAROO

  • Garmin Forerunner 245 Music, GPS Running Smartwatch with Music and Advanced Dynamics, Black

    You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favorite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.
    Best Workouts To Improve Vertical

    • UPC: 753759217181
    • Brand: Garmin
    • Size: One Size
    • Manufacturer: Garmin

  • FIGROL Vertical Bounce Trainer Leg Resistance Bands Set-Leg Strength Muscle Workout - for Basketball Football Taekwondo Yoga Boxing Explosive Power Training

    FIGROL Vertical Bounce Trainer Resistance Bands,for the players,aim to improve your performance,include running speed,agility,vertical jump,strength and endurance. For Home Fitness,ideal for shaping your body,constant muscle engagement, amplifying the results of your abs, booty and leg workouts. Ideal for Outdoor Sports Home Fitness Body shaping Injury rehabilitation Package Include: -1 adjustable waist belt -2 adjustable ankle straps -4 latex bands,about 20.47inch long of a band -1 manual. NOTES: ◆Do the Warm-up exercises before you starting any type of workouts. ◆Not for children under 5 years old. ◆100%Guarantee and Satisfaction!Just order and begin your Train,then Repeat. Follow this course of action and you'll get real results.Notice:The largest length of waist belt is 32 inch... [Read More]
    Best Workouts To Improve Vertical

    • ASIN: B075HD7YCM
    • UPC: 799460145078
    • ASIN: B075HD7YCM
    • Brand: FIGROL
    • Manufacturer: FIGROL

  • Jump Sole (large size 11-14) - Jumpsole - Increase Your Vertical Leap! FREE DVD! An Excellent Strength Shoe

    Jumpsoles are the world's most popular tool for increasing your vertical jump. Jumpsoles are plyometric platforms that attach to your shoes. Jumpsoles focus your body weight onto your calves and train you to spring off the balls of your feet like a powerful cat. By doing the special plyometric exercises in the video you develop fast twitch muscle fibers in your legs for explosive leaping. Used by slam dunk contest winners and top pro & college teams.
    Best Workouts To Improve Vertical

    • ASIN: B0000TWKJ0
    • UPC: 751738182307
    • ASIN: B0000TWKJ0
    • Manufacturer: Athletic Speed Equipment, Inc.

  • RELIFE REBUILD YOUR LIFE Vertical Climber for Home Gym Folding Exercise Cardio Workout Machine Stair Stepper Newer Version

    Relife Sports Relife Rebuild Your Life. Rebuild your confidence and attitude towards life. Bring a healthy energetic lifestyle for you. Only in health can life be more exacting. Product Features Easy Installation: With instructions and tool. Just taking a few minutes to install Adjustable Level: 5 levels alternative, you can base on your own condition to choose and adjust the height Quality Assurance: Square steel tube design to ensure stability when you workout. Safe and effective Space Saving: The product is easy storage, you can put it in the corner when you not use Burn Fat and Calories: Total body workout. When you keep a good health, you can own a perfect body at the same time Product Specifications Weight: 43LBS Weight Capability: 250LBS Product Dimension: 37.5"x28"x85"
    Best Workouts To Improve Vertical

    • ASIN: B071CKK5SQ
    • UPC: 602191862513
    • ASIN: B071CKK5SQ
    • Manufacturer: RELIFE REBUILD YOUR LIFE

  • Wowelife Vertical Jump Trainer Equipment Bounce Trainer Device Leg Strength Training Bands for Agility, Strength Speed Fitness Basketball Volleyball Football

    Workout PrincipleFrom a bio-mechanical point of view, it uses the strap resistance and strength to improve the leg strength and leg speed. Based on the practice, you could achieve the squat action or participate in any sports such as football, volleyball and so on.Technical Data:Waist band's perimeter: 37.79inch/96CMWaist band's width:7.48inch/10CMLeg band: 16.92inch/43CMResistance band:17.71inch/45CMTraining Guides:ACTION 1: Squat Jump Forward 1.Prepare squat jump , arm dropping down 2. Jump forward like frog and do leapfrog training3. Repeat movementsAction 2: Squat jump Up1.Prepare squat jump , arm drooping 2.Jumped up directly and keep leg and arm straight up 3.Repeat movementsAction 3: Squat Walk TrainingTraining action: Keep waist straight and make kneel forward As picture shown, kee... [Read More]
    Best Workouts To Improve Vertical

    • ASIN: B078HNT578
    • ASIN: B078HNT578
    • Brand: Wowelife
    • Manufacturer: Wowelife

  • Isparks Sport Inserts for Gel High Arch Support Shock Absorption & Cushioning Insoles for Plantar Fasciitis,Orthotic,Flat Feet - (Men/Women Size 9-12)

    Color:Grey | Size:L: 9 - 12 US Mens Stylish but not monotonous, pursuing a comfort feeling! ✔ 100% customer satisfaction. full refund or exchange policy if you don't like it. ✔ Arch support made of quality hard TPU ✔ Heat and friction reducing top High quality fabric breathable cover ✔ Gel forefoot and heel with air capsules enhance shock absorbing ✔ Deep heel cradle for stability and heel support ✔ Cushioning layer with PU memory foam base ✔ Fits work boots/shoes, casual shoes & Sneakers ✔ Adjustable size: insoles can be easily trimmed (CUTTED) and adapted Product Dimensions: 11.8 x 3.9 x 1.4 inches 6.9 ounces Shipping Weight: 7.2 ounces
    Best Workouts To Improve Vertical

    • ASIN: B07JZ7XMHF
    • ASIN: B07JZ7XMHF
    • Brand: Isparks
    • Size: Men/Women Size 9-12
    • Manufacturer: Shenzhen Dianchen Industrial Co.,Ltd

  • Kepteen Vertical Climber Folding 2 in 1 Climbing Stepper Home Gym Exercise Machine Exercise Bike for Home Body Trainer Stepper Cardio Workout Training(US Stock) (Pink)

    Product Speciation: * Material: Steel, Plastic * Simple Type: with Digital Watch * Style: Clibming Machine * Gender: Unisex * Max load capacity:100 kg/220 lbs * Display: Scan,time, dist,speed,cal * Package weight: 25.4 kg/55.9 lbs * Climber Height: 205-220 cm/80-85.8 inch (from base to top grip) * Seat Height: 90-98 cm/35.1-38.2 inch (from base to seat) * Package size: 151.5 × 29 × 32 cm/59.65 × 11.42 × 12.6 inch(L × H × W) Product Feature: ✔ ERGONOMICALLY DESIGN 5 levels adjustable height with isometric non-stick grips fit for all body types., lightweight and durable. ✔️DIGITAL DISPLAY Digital display design that can record your fitness progress. ✔️FOLDING DESIGN Compact folding design can stores in any corner or closet, without taking up space. ✔️SAVES TIME No need to... [Read More]
    Best Workouts To Improve Vertical

    • ASIN: B07S9RWJXZ
    • UPC: 742962227292
    • ASIN: B07S9RWJXZ
    • Brand: Kepteen
    • Manufacturer: Kepteen

  • The Total Brain Workout : 450 Puzzles to Sharpen Your Mind, Improve Your Memory & Keep Your Brain Fit

    Containing more than 500 puzzles including crosswords, Sudoku, and mazes, this collection helps puzzlers of all levels sharpen their minds, improve their memory, and keep their brain fit.
    Best Workouts To Improve Vertical
    Did you know that different parts of your brain control different functions, and that with exercise, you can make each part of your brain stronger? In The Total Brain Workout you'll find 450 fun, challenging and absorbing puzzles designed to specifically target the core parts of your brain that control language, logic, memory, reasoning and visual perception. Each set of puzzles ranges from easy to challenging, and is presented with information on the area of your brain being targeted and the functions it controls, so you can customize your own workout to the specific areas you want to improve.

    • UPC: 10600122

  • The Senior Moments Memory Workout : Improve Your Memory & Brain Fitness Before You Forget!

    Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, the Senior Moments Memory Workout is here to keep them at bay! Created by world-renowned "senior momentologist" Tom Friedman--author of 1,000 Unforgettable Senior Moments--it features a collection of engaging quizzes, puzzles, brainteasers, and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone. And you don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques. Just a few minutes a day gives that memory a complete
    Best Workouts To Improve Vertical
    Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, the Senior Moments Memory Workout is here to keep them at bay! Created by world-renowned "senior momentologist" Tom Friedman--author of 1,000 Unforgettable Senior Moments--it features a collection of engaging quizzes, puzzles, brainteasers, and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone. And you don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques. Just a few minutes a day gives that memory a complete tune-up!

    • UPC: 12516042

  • Senior's Tai Chi Workout : Improve Balance, Strength and Flexibility

    Senior's Tai Chi Workout - the first Tai Chi workout book designed especially for seniors that's easy to follow and provides a complete workout in 15
    Best Workouts To Improve Vertical
    Senior's Tai Chi Workout

    • UPC: 13070775

  • Weslo Climber Total Body Workout Vertical Climber/Stepper

    Introducing the Weslo® Climber, delivering a total body cardio workout with less joint impact. Mimic mountain climbing movements by using your own bodyweight as resistance for an effective and challenging full body workout. The Weslo® Climber features adjustable handles to accommodate users of almost all sizes. And the SpaceSaver® Design allows you to fold up your Weslo® Climber, keeping your home neat and clutter-free and maximizing your living
    Best Workouts To Improve Vertical
    Low Impact Body Weight ClimberGet a total body cardio workout with less joint impactUse your own body weight to imitate mountain climbing movements Effective Total Body Workout Engage your upper and lower body at the same time for a comprehensive workoutAdjustable Climber Handle HeightAdjustable handles easily accommodate users under six feet tallSpaceSaver DesignThe Weslo Climber can fold up out of the way, maximizing your living spaceCompact and LightweightAn extra small footprint makes this climber a great addition to your home gymIn conjunction with the included transport wheels, moving this lightweight climber out of the way is fast and easyDurable Steel ConstructionWith a solid

    • UPC: 128569335
    • Model: WLCL99617
    • Color: Silver
    • Rating: 3.402

  • MaxiClimber Total Body Workout - Home Gym Exercise Equipment, Vertical Climber

    Challenge yourself and exercise your body with the Maxiclimber total body workout. It utilizes the same movements as rock climbing, to engage your core and other major muscle groups. Burn calories and build muscle in one simple and compact piece of equipment, resulting in no need for additional fitness machines. This easy-to-setup vertical climber gives a total body workout and helps you sculpt and tone muscles using your body weight as resistance. The Maxiclimber total body workout gives you cardio and strength training without putting stress on the lower joints of your body. Fitted with wide handles the machine's holder
    Best Workouts To Improve Vertical
    At a Glance: Vertical Climber BenefitsTotal Body WorkoutBurns more calories than runningTones musclesLow-impact exerciseEngages all muscle groups Low Impact ExerciseVertical climbers are perfect machines for those looking for a low impact exercise routine. Vertical climbers are becoming more popular among athletes looking to maintain joint health because they have no impact on knees, feet, or hips. By using a vertical climber, you can prevent joint-related aches and pains after working out. Burn More Calories than RunningYou can burn twice the calories by using a MaxiClimber over a treadmill. Higher calorie burns rates enable you to lose weight faster and workout for shorter

    • UPC: 45913007
    • Model: 400-001-986
    • Color: GrayBlack
    • Rating: 4.295

  • 5’8” Dunker Full Leg Workout [Jumping and Lifting - Set and Rep Count]

    100% Free 2-Month Online Vertical Training Program: . 6 Months of Advanced Online Vertical Training: . Watch the Jon Bellion and Skigh Dun...
    basketball,dunking,dunk,jumping,jump,how to jump,lifting,lift,slam dunk,how to,how to play basket...

    3 Exercises To INCREASE YOUR VERTICAL Pt.2 | JUMP HIGHER | The Lost Breed

    Here we performed different variations of depth jumps, kneeling jumps and max height jumps. Add these exercises to your weekly workouts 2-3 times a week. **If you're looking to follow a complete ...
    the lost breed,lost breed,jump higher,increase vertical,exercises,how to dunk,dunk,train,motivati...

    10 Vertical Jump Exercises For Basketball Players with Coach Alan Stein - EGT Basketball

    Click here to claim your FREE, customized basketball workout: ► These 10 vertical jump exercises are designed for basketball players who want to increase their vertical - dra...
    vertical jump exercises for basketball,vertical jump training,vertical jump,increase vertical,how...