TOP 10 Best Weight Loss Memoirs Results at 10Bestify.com
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Half-Assed
After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds.Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking what would you change about your appearance” was I would be thinner.” Sound familiar?Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life. From the beginningdusting off her never-used treadmill and steering clear of the donut shopto the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self. Best Weight Loss Memoirs
- ASIN: 1580052339
- ASIN: 1580052339
- ISBN: 9781580052337
- Brand: Brand: Seal Press
- Manufacturer: Seal Press
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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you are trying to lose weight that you diet (verb). Dieting is eating and drinking sparingly or selectively to reduce your weight.It doesn’t work. If you’ve tried dieting, you know that.Even the “p... [Read More] Best Weight Loss Memoirs
- ASIN: B01N0FR4AX
- ASIN: B01N0FR4AX
- Manufacturer: Selective Entertainment LLC
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Designated Fat Girl: A Memoir
A brutally honest memoir of life as an obese woman—the pain, humiliation . . . and hope Jennifer Joyner was slowly killing herself with food. She didn’t know what to fear more: dying, or knowing that she was causing her own death. She was powerless to stop. She weighed 336 pounds. She had uncontrolled diabetes and high blood pressure. She’d lost jobs and friendships, and her marriage was hanging by a thread. She disgusted herself. She couldn’t even attempt a sex life. She’d never felt so desperate or alone. Designated Fat Girl tells her story. It is a painfully honest account of Joyner’s experiences as an obese woman—of always having to buy new clothes that fit, pretending to order for two people at drive-through fast-food joints, the constant cycle of binge and regret,... [Read More] Best Weight Loss Memoirs
- ASIN: 0762759623
- ASIN: 0762759623
- ISBN: 0762759623
- Brand: Brand: skirt
- Manufacturer: Skirt!
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You Have Such a Pretty Face
Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? It’s an option many consider, often after trying and failing over and over again with diet and exercise. But what about the side-effects? The pain? The financial burden? The emotional toll? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision. Gunter struggled with her weight from an e... [Read More] Best Weight Loss Memoirs
- ASIN: 0692936815
- ASIN: 0692936815
- ISBN: 0692936815
- Manufacturer: Open Doors Publishing
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Always Too Much and Never Enough: A Memoir
One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life. Most people think there’s no such thing as a fat vegan. Most people don’t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any “skinny vegan” stereotypes by getting even heavier. More importantly, she realize... [Read More] Best Weight Loss Memoirs
- ASIN: 042527957X
- ASIN: 042527957X
- ISBN: 042527957X
- Manufacturer: Berkley
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Born to Run
Best Weight Loss Memoirs
- ASIN: B0028MBKVG
- ASIN: B0028MBKVG
- Manufacturer: Vintage
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The Joy of Weight Loss: A Spiritual Guide to Easy Fitness
On September 6, 1989 Norris Chumley was at a crossroads. At 330 pounds and rising, it was simply a matter of time before he would again tip the scales at the 400 pounds he had reached many times before. He had been on virtually every diet, and they'd all failed. He felt hopeless, and, in rare glimpses of honesty, secretly admitted he was slowly committing suicide. The Joy of Weight Loss is the dramatic story of how Norris Chumley turned his life around. It details how Chumley came to accept his conflict about food and body image and finally looked long and hard at his weight fluctuations and diet history. Chumley shares his experiences and secrets of success―of how he discovered joy and lasting happiness, with permanent freedom from obesity. Unlike other weight-loss or diet books, The Jo... [Read More] Best Weight Loss Memoirs
- ASIN: 1930051190
- ASIN: 1930051190
- ISBN: 1930051190
- Brand: Brand: Lantern Books
- Manufacturer: Lantern Books
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Never Goin' Back: Winning the Weight Loss Battle For Good
What’s holding you back? What excuses are you making up that are stopping you from living your best life? I used them all, and look where that got me! Are you ready to stop living insane and get real with yourself?Al Roker’s aha! moment came a decade ago. Closing in on 350 pounds, he promised his dying father that he wasn’t going to keep living as he was. That led to his decision for a stomach bypass—and his life-changing drop to 190. But fifty of those pounds crept back until he finally devised a plan and stuck to it.Never Goin’ Back is Roker’s inspiring, candid, and often hilarious story of self-discovery, revealing a (slimmer) side of his life that no one knows. With illuminating and sometimes painfully honest stories about his childhood, his struggle against the odds to mak... [Read More] Best Weight Loss Memoirs
- ASIN: B0087GJPEG
- ASIN: B0087GJPEG
- Manufacturer: Berkley
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Before & After, Second Revised Edition: Living And Eating Well After Weight-Loss Surgery
An intimate guide to living and eating well after weight loss surgery, Before & After by Susan Maria Leach was nominated for three IACP awards—Best First Cookbook, Best Health & Diet Book, and Cookbook of the Year—when it was first published in 2005. Now, in its 2nd revised edition, Leach's essential guide—part memoir, part cookbook, part inspirational journey—has been updated with a new Q&A section, revised nutritional discussions, updated menus and meal plans, and more. Anyone who has undergone or is contemplating weight loss surgery can benefit from Leach's recipes, tips, and important information—and from the inspiring true story of how she has coped and thrived after gastric bypass surgery reduced her body weight by half. Best Weight Loss Memoirs
- ASIN: 0062239996
- ASIN: 0062239996
- ISBN: 9780062239990
- Manufacturer: Avon
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The Incredible Shrinking Critic: 75 Pounds and Counting: My Excellent Adventure in Weight Loss
A humorous personal account of the author's successful weight-loss journey describes how she charted her initial weight loss in a New York Daily News column, made progress without avoiding foods or embracing fad diets, and received support and inspiration from numerous readers. Best Weight Loss Memoirs
- ASIN: 1583332626
- ASIN: 1583332626
- ISBN: 1583332626
- Manufacturer: Avery
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Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a healthy and delicious meal. "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss" gives the reader the opportunity to not only learn about the food culture of the Mediterranean, but also about how they eat and why their method of preparing meals is said to be one of the healthiest. Having a copy of this book is a great way to bring Best Weight Loss Memoirs One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a healthy and delicious meal. "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss" gives the reader the opportunity to not only learn about the food culture of the Mediterranean, but also about how they eat and why their method of preparing meals is said to be one of the healthiest. Having a copy of this book is a great way to bring
- UPC: 53291232
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Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal for Those Inspired to Be Healthy and Their Best in 201
Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal Best Weight Loss Memoirs A little progress each day adds up to BIG results!We make it easy to track your progress with our beautifully created Fitness Planner for women. This planner is made with YOU in mind. We have included: The Plan Ahead Weekly Schedule to highlight your current stats in line with your goals for the week. Notes page to give you plenty of room to journal, add notes about progress or track info. Weekly Meal Plan Chart to track every meal, snack & water intake - with plenty of room to write all the details! Strength Training Exercise Chart to record specific
- UPC: 115520122
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Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss: A Cook's Simple Guide and Recipe Book
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a healthy and delicious meal. "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss" gives the reader the opportunity to not only learn about the food culture of the Mediterranean, but also about how they eat and why their method of preparing meals is said to be one of the healthiest. Having a copy of this book is a great way to bring Best Weight Loss Memoirs One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a healthy and delicious meal. "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss" gives the reader the opportunity to not only learn about the food culture of the Mediterranean, but also about how they eat and why their method of preparing meals is said to be one of the healthiest. Having a copy of this book is a great way to bring
- UPC: 53287755
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The Digest Diet : The Best Foods for Fast, Lasting Weight Loss
"The Digest Diet" is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader's Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting articles. We discovered some new reasons fat creeps on--and reliable ways to get it to fade away quickly. "The Digest Diet"targets surprising fat increasers in three key areas--eating, environment and exercise--and gives you the tools you need to turn the tables and shift your body Best Weight Loss Memoirs The Digest Diet is a 21-day weight-loss plan based on groundbreaking sciencethat targets surprising fat increasers in three key areas—eating, environment and exercise—and gives you the tools you need to turn the tables and shift your body into fat release mode. The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting articles. We discovered some
- UPC: 26804583
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Juicing for Weight Loss - A Juicing Book with the Best Juicing Recipes to Help You Lose Weight and Gain Energy
"Juicing For Weight Loss" is your personal guide into the world of juicing. It was written specifically to help you lose weight and gain more energy! Do You Experience Any Of These?: - Are you frustrated with fad diets that don't work? - Have you been wanting to lose some weight lately and haven't been able to do so? - Are you tired of feeling lethargic and low everyday? - Do you actually want to keep the weight off this year? If you are a human being, you probably answered yes to at least one (if not all) of the Best Weight Loss Memoirs "Juicing For Weight Loss" is your personal guide into the world of juicing. It was written specifically to help you lose weight and gain more energy! Do You Experience Any Of These?: - Are you frustrated with fad diets that don't work? - Have you been wanting to lose some weight lately and haven't been able to do so? - Are you tired of feeling lethargic and low everyday? - Do you actually want to keep the weight off this year? If you are a human being, you probably answered yes to at least one (if not all) of the
- UPC: 53409498
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Strong Looks Better Naked by Kardashian, Khloé Book The Fast Free Shipping
- UPC: 382275272128
- Category: Nonfiction
- Price: 5 USD
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Strong Looks Better Naked by Khloe Kardashian.
- UPC: 191880666914
- Category: Other Books
- Price: 30 USD
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Strong Looks Better Naked By Khloe Kardashian
- UPC: 312442336096
- Category: Other Books
- Price: 4 USD
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Strong Looks Better Naked by Kardashian, Khloe
- UPC: 143357177629
- Category: School Textbooks & Study Guides
- Price: 14 USD
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STRONG LOOKS BETTER NAKED By Khloe Kardashian - Hardcover **Mint Condition**
- UPC: 184101421234
- Category: Nonfiction
- Price: 20 USD
A 'Half-Assed' Diet Memoir
Over two years, author Jennette Fulda lost half her body weight, a journey she chronicles in her book "Half-Assed: A Weight Loss Memoir." Maggie Rodriguez reports. Maggie,Rodriguez,weight,loss,memoir,Jennette,Fulda
- MEMOIRS -
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Tyra Banks talks plastic surgery and her real weight in new memoir
The supermodel candidly addresses her decision to have plastic surgery and the importance of being a positive role model no matter what size you are in her new book, "Perfect Is Boring." GMA,Good Morning America,Tyra Banks,plastic surgery,real weight,Perfect Is Boring,book,supermodel...
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