TOP 10 Best Step Aerobic Workouts Results at 10Bestify.com

  • Kathy Smith Timeless: Great Buns & Thighs Step Aerobics Workout

    Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. ''Want tight buns and lean legs? You'll get them with my Great Buns & Thighs Step Workout! This routine features my exclusive Butt + Leg Power-Shaping Moves to strengthen and sculpt your inner and outer thighs, while lifting and tightening your greatest asset! You'll achieve maximum lower body sculpting results with this 50-minute lower body blast! Get ready to zoom in, shrink down...and target-tone below the belt!'' - Kathy Smith. Step 1 - Cardio Enter the fat-burning zone with this calorie-zapping cardio step routine. Simple moves get your heart rate up, while warming up your lower body for some serious shaping! Step 2 - Sculpt For the ultim... [Read More]
    Best Step Aerobic Workouts

    • ASIN: B006RH3QPQ
    • UPC: 874482002063
    • ASIN: B006RH3QPQ
    • Brand: Bayview Entertainment
    • Manufacturer: Bayview Films

  • Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

    INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Zumba steps and get movin’! - 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness wor... [Read More]
    Best Step Aerobic Workouts

    • ASIN: B016ANWY3G
    • UPC: 888562067255
    • ASIN: B016ANWY3G
    • Brand: Zumba
    • Manufacturer: Zumba Fitness LLC

  • Step Aerobics

    This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.
    Best Step Aerobic Workouts

    • ASIN: B00030A5J8
    • UPC: 790451135139
    • ASIN: B00030A5J8
    • Brand: Giddyup Films
    • Manufacturer: Giddyup Films

  • Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

    Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to target your waistline from every possible angle. BONUS Workout: Tummy Torching Tabata (4 Minutes): Tabata interval training is a super effective and fast way to torch fat and calories in minimal time. Do ... [Read More]
    Best Step Aerobic Workouts

    • ASIN: B007R75UBI
    • UPC: 610373714765
    • ASIN: B007R75UBI
    • Manufacturer: In Wellness Systems LLC

  • Jane Fonda's Step Aerobic and Abdominal Workout [VHS]

    This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to guide beginners or others who don't feel comfortable using the step. The patterns never get very complex, but they are varied enough to keep you interested and energized, and you can adjust your step height to make the workout harder if you wish. The instructors cue seamlessly. Fonda herself teaches the 10-minute abdominal segment, with enough variatio... [Read More]
    Best Step Aerobic Workouts

    • ASIN: 6302872162
    • UPC: 085365033337
    • ASIN: 6302872162
    • ISBN: 1568320000
    • Manufacturer: Warnervision

  • Step Reebok: The Power Workout

    Second in the Step Reebok series, this tough workout adds the hops, leaps, jumps and explosive propulsion steps known as power moves. This athletic choreographed workout features step creator Gin Miller, with her expert voice cues and directional hand signals. It s easy to follow and provides just enough diversity to offer a challenging, fun workout. The Power Workout, with its motivating music provided by a live on-set band, quality MTV style production, and a futuristic industrial set, is a solid high impact / intensity workout and step fan favorite. Total Time: 50 minutes Workout Time: 41 minutes Type: Cardio Step Levels: Intermediate to Advanced Choreography: Basic Athletic Equipment required: step platform
    Best Step Aerobic Workouts

    • ASIN: B000ETRTVU
    • UPC: 689076532532
    • ASIN: B000ETRTVU
    • Manufacturer: Reebok International

  • Walk On 10,000 Steps Weight Loss 5 Fat Burning Miles Indoor Walking Exercise DVD

    Walking is one of the best forms of exercise for both your mind and body, and our routines include specific brain, balance, coordination and agility boosting moves to maximize the health benefits of your walking time.Create your own personal walking plan with our separate warm up, cool down, 5 mile segments, bonus routines and customizable menu!Customizable DVD chapters include:Warm Up (5 Minutes)Mile #1: Brain Booster (15 Minutes) Mile #2: Belly, Buns and Thighs (15 Minutes)Mile #3: Power Posture Walk (15 Minutes) Mile #4: Turbo Charged Walk (13 Minutes) Mile #5: Boogie Down Walk (15 Minutes) Cool Down (5 Minutes) PLUS, ADD IN OUR TWO BONUS WORKOUTS ANYTIME TO HELP YOU WALK STRONG AND PAIN FREE FOR YEARS TO COME!The Strong Feet and Ankles Workout (15 Minutes): Grab a sturdy chair, a towe... [Read More]
    Best Step Aerobic Workouts

    • ASIN: B00W85TAHE
    • UPC: 799932981609
    • ASIN: B00W85TAHE
    • Brand: Walk On
    • Manufacturer: In Wellness Systems LLC

  • Zumba 101 Dance Fitness for Beginners Workout DVD

    Brand new DVD, high quality item
    Best Step Aerobic Workouts

    • ASIN: B017I0QZ80
    • UPC: 888562071894
    • ASIN: B017I0QZ80
    • Brand: Zumba
    • Size: .5x5.25x7.5" .25 LBS
    • Manufacturer: Zumba

  • Zumba Country Dance Fitness Music Workout DVD

    Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"
    Best Step Aerobic Workouts

    • ASIN: B01IPSL22S
    • UPC: 888562082012
    • ASIN: B01IPSL22S
    • Brand: Zumba
    • Size: DVD
    • Manufacturer: Zumba

  • Step and Tone Workout

    In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!
    Best Step Aerobic Workouts

    • ASIN: B00030A5JS
    • UPC: 790451135535
    • ASIN: B00030A5JS
    • Manufacturer: Giddyup Films

  • CALHOME 30" Aerobic Step Aerobics Trainer Adjustable Exercise Fitness Workout Stepper

    Material: PVC. This 30'' exercise stepper will help you work on your coordination as you improve your cardiovascular fitness.The secure, non-slip surface can ensure you exercise easily and safely. Our aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups. Height is adjustable from 4'', 6'', and 8''. Ideal for cardio workout or to strengthen your lower body. Features: Easy to maintain and keep clean. Lightweight for easy transportation. Stackable for easy storage. Heavy-duty polypropylene material and advanced injection molding technology. Ideal for cardio workout. Perfect
    Best Step Aerobic Workouts
    CALHOME 30" Aerobic Step Aerobics Trainer Adjustable Exercise Fitness Workout Stepper

    • UPC: 220413758
    • Model: WorkoutStep-KLB
    • Color: Black
    • Rating: 4.039

  • Fitness Aerobic Step Adjust Exercise Step Stool Step Aerobics Platform, Adjustable Workout Fitness Aerobic Stepper Board (US Stock)

    Specifications: Item: Aerobic Fitness Stepper Material: Metal and Plastic Color: Black and Gray Size: 66 x 26.8 x 4.7cm/25.7 x 10.4 x 1.8 inch (L x W x H) Design: Adjustable Height Occasion: Indoor, Outdoor Gender: Unisex Function: Comprehensive Fitness Exercise Application: Exercise, Fitness, Training Lower level: 10 cm to 200 kg load Upper level: 15 cm to 100 kg load Durable, hard wearing, anti-skidding design. Portable and easy to assemble. Package Content: 1 x Fitness Aerobic Stepper Note: Due to the difference between different monitors, the picture may not reflect the actual color of the item. We guarantee the
    Best Step Aerobic Workouts
    Size: 66 x 26.8 x 4.7cm/25.7 x 10.4 x 1.8 inch (L x W x H);Weight.Lower level: 10 cm to 200 kg load, Upper level: 15 cm to 100 kg load ,Ideal for your cardio workout or to strengthen your body2 Height Settings, 3.9 inch/ 5.9 inch , adjustable platform height for vary workout difficulty,Lightweight for easy transportationThis exercise stepper will help you work on your coordination as you improve your cardiovascular fitnessOur aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushupsOccasion:the step trainer is

    • UPC: 49716934
    • Color: Black
    • Size: 6666 x 26.8 x 4.7cm/25.7 x 10.4 x 1.8 inch (L x W x H)
    • Rating: 4.397

  • Gold's Gym Adjustable Step Deck with Non-Slip Surface

    The Gold's Gym adjustable step deck engages your body in a total body cardiovascular workout designed to improve strength and accelerate calorie burn. This exercise gear easily adjusts to two cardio intensity levels, and the non-slip surface provides ultimate stability. Light and portable, this workout step board can be easily moved from room to room or with you on the go. Extremely compact, yet effective, this step lets you shed fat and tone your legs, getting a good cardio routine going regardless of the season or weather. The Gold's Gym adjustable step is made from durable materials, so it can
    Best Step Aerobic Workouts
    Adjustable HeightQuickly change the intensity of your workout with a convenient height-level adjustment from 4 inches to 6 inchesEnjoy custom intensity levelsNon-Slip SurfaceStay focused on each step with without having to worry about slippingLightweight and PortableEasily move the adjustable step deck from room to roomConvenient to take on the goCompact enough to store when not in useExercise Chart IncludedLearn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chartDesigned by a certified personal trainerDimensions 26" x 11" x 3.75"Model #:

    • UPC: 37645573
    • Model: WGGSTP13
    • Color: Black
    • Rating: 4.203

  • The Step Original Aerobic Platform Home Trainer â Circuit Size

    Tone, strengthen, and improve your aerobic health with The Step Home Trainer! The adjustable Step Home Trainer supports up to 275 lbs. and features a non-slip platform that adjusts from 4'' to 6'' high! Premiere step aerobic instructor Cathe Friedrich guides users through a successful exercise regimen with the included ''Total Cardio Step'' DVD. Have fun while getting in shape with The Step Home
    Best Step Aerobic Workouts
    Non-slip surface on platform that supports up to 275 poundsAdjusts from 4 inches to 6 inchesStepping surface: 11 in. x 25

    • UPC: 3192536
    • Model: F1053
    • Color: Multicolor
    • Rating: 4.311

  • 16" High Step Aerobic Platform System 4 Risers Fitness Exercise Stepper Platform Cardio Workout

    Lightweight, portable, convenient for storage.Optional for regular home use and work out classes.Four nonskid feet on each riser prevent platform from sliding or moving during exercise.Adjustable height from 4'' to 6'' to 8'' to 10'' to 12''. You can choose one height as you want.Benefits:It is beneficial for building up your body.Great for tong calves, thighs, glutes and more.It can sculpt your entire body step by step with the Step Workout System. Effective way to work your buttocks and legs, your cardiovascular system and upper body.Help to your workout to build lower body strength and get more muscles volved route
    Best Step Aerobic Workouts
    Specifications:Material: PE + ABSColor: Blue, PinkMax Capacity: 220lbsRiser Size: (L)X(W)X(H) 40x40x5cm / 15.75''x15.75''x1.97''(appr.)Pedal Size: (L)X(W)X(H) 40x40x11cm / 15.75''x15.75''x4.33''(appr.)Overall Size: (L)X(W)X(H) 40x40x31cm /

    • UPC: 317366456
    • Color: Pink
    • Rating: 5.0

  • Your Personal Best Workout & ESPN Fitness Pros Step Aerobics Lot of 2 SEALED VHS

    • UPC: 254556774963
    • Category: VHS Tapes
    • Price: 14 USD

  • Reebok The Best of Step TV VHS Video The Original Step Workout Exercise

    • UPC: 164022608807
    • Category: VHS Tapes
    • Price: 15 USD

  • MULTITRAX COVERMANIA 3 - The Best of Workout Aerobics Step etc Instructor 2-CD

    • UPC: 373003019295
    • Category: CDs
    • Price: 9 GBP

  • Super Sweaty Step Aerobics At Home Workout with Four Combos (Intermediate)

    I'm so excited for my intermediate level steppers to try my newest workout. The choreography progresses much faster than my other basic or beginner step workouts. I will always begin with a base mo...
    Step aerobics,Dance,HIIT,workout,low impact,high impact,lose weight,weight loss,burn calories,min...

    Beginner Step Aerobics Fitness Cardio -- JENNY FORD

    By popular demand here's a beginner step workout. Please subscribe to my channel. Thank you for your support! By the way, if you want to learn how to step and progress your stepping skills, try my ...
    Exercise,Cardio,Fitness,Workout,Physical Exercise (Symptom),Fitness (magazine),Weight,Loss,Weight...

    Beginner Step Aerobics Quick Cardio Workout At Home Fitness

    Quick beginner step workout that's easy to follow, especially for first time steppers. Great if you're short on time. Anyone can do this step aerobics workout. Warm-up is wrapped into the main work...
    Step,step aerobics,cardio,fat burner,fat loss,weight loss,fat burning,boost metabolism,sweaty,at ...