TOP 10 Best Self Defense Techniques Results at 10Bestify.com
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the perfect defense: The best of the best self-defense techniques simple and effective, the ultimate fully illustrated defense manual for anyone, anywhere, anytime.
The Perfect Defense is the definitive information resource covering everything there is regarding protecting yourself and your loved ones in the real or cyber world. Best Self Defense Techniques
- ASIN: 0956818048
- ASIN: 0956818048
- ISBN: 0956818048
- Manufacturer: The Perfect Edition
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The 10 Best Kicking Techniques: For Martial Arts, MMA and Self-Defense (The 10 Best Series) (Volume 7)
WANT DEVASTATING KICKING TECHNIQUES!Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple, safe and efficient bone-crushing kicks that will drop any opponent of any size.THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE is ideal for:Mixed Martial Arts (MMA)Martial ArtsKickboxingSelf-Defense/Street Fighting SurvivalPersonal FitnessTURN YOUR LEGS INTO DEADLY PISTONS!This easy to follow book covers the full spectrum of practical and efficient kicking techniques. Learn how to throw the perfect "Destroyer Kick", turn your legs into virtual pow... [Read More] Best Self Defense Techniques
- ASIN: 1941845371
- ASIN: 1941845371
- ISBN: 1941845371
- Manufacturer: Contemporary Fighting Arts
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Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series)
Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone—regardless of strength or size—can learn to neutralize an attacker in seconds. It offers a variety of defenses to use against knife and gun attacks, as well as escapes from headlocks, choke holds, and other situations that attackers use on the street. Advice on practicing and falling and rolling make this book the next best thing to taking the classes that are popular with t... [Read More] Best Self Defense Techniques
- ASIN: 1931229279
- ASIN: 1931229279
- ISBN: 1931229279
- Brand: Invisible Cities Press LLC
- Manufacturer: Invisible Cities Press LLC
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The Best Self Defense Techniques for Real-Life Situations
Do you live in a dangerous neighborhood or state?Are you scared of not being able to defend yourself if someone attacked you?In today's world, no one is safe. The crime level is at an all-time high and the number of people that get mugged every day is only growing. In this book I will teach you the best reality based self defense techniques to deter and or defeat any potential criminal. We go through self defense moves for men and women. Best Self Defense Techniques
- ASIN: B00DZBEJO4
- ASIN: B00DZBEJO4
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The 10 Best Knife Fighting Techniques: Deadly Knife Fighting Techniques for the Street (10 Best Series) (Volume 11)
Learn What It Takes to Survive a Knife FightThe 10 Best Knife Fighting Techniques: Deadly Knife Fighting Techniques for the Street is a concise guide designed to teach some of the most practical and effective knife fighting techniques for self-defense. Unlike other knife fighting books, The 10 Best Knife Fighting Techniques is devoid of impractical and gimmicky techniques that can get you injured or possibly killed when faced with a real-world self-defense crisis. Instead, this book arms you with the most efficient, effective, and practical knife fighting skills that work in the chaos of a real-world survival situation. In fact, the self-defense skills and techniques found within these pages are straightforward and easy to apply.Easy to Follow Knife Fighting SkillsThis easy to follow book ... [Read More] Best Self Defense Techniques
- ASIN: 1941845525
- ASIN: 1941845525
- ISBN: 1941845525
- Manufacturer: Contemporary Fighting Arts, LLC
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Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
“Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” –Imi Lichtenfeld, founder of Krav MagaTHE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITIONAll the defense moves in Complete Krav Maga—from beginner Yellow Belt to advancedBlack Belt—are described in depth and illustrated with step-by-step photos:• BEGINNER: Punches, kicks, knee strikes and defense movements• INTERMEDIATE: Counterattacks against knives, guns and sticks• ADVANCED: Advanced strikes and ground fighting techniquesBased on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you... [Read More] Best Self Defense Techniques
- ASIN: 1612435580
- ASIN: 1612435580
- ISBN: 1612435580
- Brand: Ulysses Pr
- Manufacturer: Ulysses Press
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the perfect defense: The best ofthe best self defense techniques for anyone anytime anywhere
The Perfect Defense is the definitive information resource covering everything there is regarding protecting yourself and your loved ones in the real or cyber world. Best Self Defense Techniques
- ASIN: B00I1I1MUU
- ASIN: B00I1I1MUU
- Manufacturer: The Perfect Edition
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MMA Training Manual: Proven Moves, Tips & Techniques from the World's Best Fighters Volume II
MMA Training Manual Volume II includes a careful selection of the very best lessons from Tapout magazine. EvÂÂery move, every technique across the wide spectrum of the sport is covered in brilliant and easy-to-understand detail. Hall of Fame UFC fighters, Jui Jitsu champions, and champions from Russia and the Philippines are all among the fighters featured in the lessons. If you are interested in learning about all the sport as to offer and learning from the very best in the sport, MMA Training Manual Volume II is an absolute must addition to your collection of mixed martial arts learning tools. Best Self Defense Techniques
- ASIN: B006Z38C4W
- UPC: 884464510417
- ASIN: B006Z38C4W
- Manufacturer: Triumph Books
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The 10 Best Stick Fighting Techniques: A Practical Approach to Using the Kali Stick, Police Baton, or Nightstick for Self-Defense (The 10 Best Series Book 4)
Devastating Stick Fighting TechniquesThe 10 Best Stick Fighting Techniques is the fourth installment in Sammy Franco's 10 Best Book Series. This unique book offers you the most practical and useful methods for using a combat stick for real-world self-defense.Ideal for all Types of Combat SticksThe 10 Best Stick Fighting Techniques is an excellent source for learning how to use some of the following weapons:Kali and Escrima StickPolice BatonCollapsible Steel BatonNightstickSide-Hand BatonOver 30 Years of Combat ExperienceThe 10 Best Stick Fighting Techniques is based on world-renowned martial arts expert, Sammy Franco's 30+ years of research, training, and teaching reality based self-defense. Mr. Franco has taught these unique stick fighting techniques to thousands of his students, inc... [Read More] Best Self Defense Techniques
- ASIN: B01F24RLLY
- ASIN: B01F24RLLY
- Manufacturer: Contemporary Fighting Arts, LLC
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The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, & Competition
Rare book Best Self Defense Techniques
- ASIN: 1558708839
- UPC: 035313646683
- ASIN: 1558708839
- ISBN: 1558708839
- Manufacturer: Betterway Books
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Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips - eBook
Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could defeat an opponent, they quickly became interested in the art of Brazilian Jiu-Jitsu. As many now know, Brazilian Jiu-Jitsu is an art that is utilized with ground grappling, with very little stand up skills involved. A majority of the techniques used with the martial art are executed on the ground. The techniques involve very little strength from the stylist, as most of them are all Best Self Defense Techniques Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips -
- UPC: 577921567
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Complete Krav Maga : The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
"Based on the principle that it is best to move from defense to attack as quickly as possible, [this book] teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant's vulnerabilities"--Page 4 of Best Self Defense Techniques "Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga." -Imi Lichtenfeld, founder of Krav Maga THE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION All the defense moves in Complete Krav Maga--from beginner Yellow Belt to advancedBlack Belt--are described in depth and illustrated with step-by-step photos: - BEGINNER: Punches, kicks, knee strikes and defense movements - INTERMEDIATE: Counterattacks against knives, guns and sticks - ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga
- UPC: 47873366
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Survival Self Defense and Tactical Kubotan : Essential Tips, Facts, and Techniques to Save Your Life
This handbook is based on three primary concepts that could save your life: Situational awareness-that is, awareness and evaluation of your immediate situation and surroundings. The ability to control fear-science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats. Knowledge of self-defense techniques-specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape. Through scenarios described from both the victim and mugger's points of view, you'll understand how and why situational awareness, channeling fear, Best Self Defense Techniques This handbook is based on three primary concepts that could save your life: Situational awareness-that is, awareness and evaluation of your immediate situation and surroundings. The ability to control fear-science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats. Knowledge of self-defense techniques-specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape. Through scenarios described from both the victim and mugger's points of view, you'll understand how and why situational awareness, channeling fear,
- UPC: 120394168
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The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set
Updated editions of the best-selling books on how to understand, manage, and conquer your anxiety. Best Self Defense Techniques Brimming with exercises, worksheets, tips, and tools, this second edition of 10 Best-Ever Anxiety Management Techniques and its accompanying Workbook expand on the top 10 anxiety-busting techniques presented in the earlier editions.From panic disorders, generalized anxiety, and social anxiety, to overall worry and stress, manifestations of anxiety are among the most common--and often debilitating--mental health complaints. But thanks to a flood of supporting brain research, effective, practical strategies have emerged that allow us to manage day-to-day anxiety on our own.In this newly revised two-book set, Dr. Wehrenberg draws on fresh insights into the anatomy of the anxious brain. She offers
- UPC: 242225885
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Stick Fighting : Techniques of Self-Defense
Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease. The ideal weapon for self-defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu -- an ancient Japanese method -- have been updated and adapted for use today. A thorough grounding in the fundamentals dealt with here will enable you to disarm and control any assailant. CONTENTS Section 1: Basic Movements Section 2: Techniques against Best Self Defense Techniques Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease.The ideal weapon for self-defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu — an ancient Japanese method — have been updated and adapted for use today. A thorough grounding in the fundamentals dealt with here will enable you to disarm and control any assailant.CONTENTS Section 1: Basic Movements Section 2: Techniques against
- UPC: 22332464
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Krav Maga The Best Self Defense Techniques For Men And Women DVD (Disc Only)
- UPC: 264409992358
- Category: DVDs & Blu-ray Discs
- Price: 5 USD
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The Perfect Defense: The Best of the Best Self-Defense Techniques Simple and Eff
- UPC: 381755214797
- Category: Nonfiction
- Price: 23 USD
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Joe Lewis Fighting Best Self Defense Techniques #14 DVD takedowns chokeholds New
- UPC: 303125200287
- Category: DVDs, Videos & Books
- Price: 24 USD
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Krav Maga - The Best Defense (VHS, 1999) Self Defense Techniques
- UPC: 173378675319
- Category: VHS Tapes
- Price: 9 USD
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The Perfect Defense: The Best of the Best Self Defense Techniques; Simple and
- UPC: 254502989467
- Category: Nonfiction
- Price: 41 CAD
5 Self Defence moves everyone should know | Master Wong
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Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL (New Series)
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3 Self Defense Moves Everyone Should Know
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