TOP 10 Best Self Defense Martial Arts In The World Results at 10Bestify.com

  • Fighting for Honor: The History of African Martial Art in the Atlantic World (Carolina Lowcountry and the Atlantic World)

    The presence of African influence and tradition in the Americas has long been recognized in art, music, language, agriculture, and religion. T. J. Desch Obi explores another cultural continuity that is as old as eighteenth-century slave settlements in South America and as contemporary as hip-hop culture. In this thorough survey of the history of African martial arts techniques, Obi maps the translation of numerous physical combat techniques across three continents and several centuries to illustrate how these practices evolved over time and are still recognizable in American culture today. Some of these art traditions were part of African mil...
    Best Self Defense Martial Arts In The World

    • ASIN: 1570037183

  • Zen in the Martial Arts

    "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum.Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, ...
    Best Self Defense Martial Arts In The World

    • ASIN: 0553275593

  • The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment (Tuttle Martial Arts)

    The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application.This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy.Chapters include:What is Kung Fu?—Four Aspects of Kung Fu; The Importance of Force Training; Applicati...
    Best Self Defense Martial Arts In The World

    • ASIN: 0804834393
    • Brand: Tuttle Publishing
    • UPC: 884999795488

  • Zen Bow, Zen Arrow: The Life and Teachings of Awa Kenzo, the Archery Master from "Zen in the Art of Archery"

    Here are the inspirational life and teachings of Awa Kenzo (1880–1939), the Zen and kyudo (archery) master who gained worldwide renown after the publication of Eugen Herrigel's cult classic Zen in the Art of Archery in 1953. Kenzo lived and taught at a pivotal time in Japan's history, when martial arts were practiced primarily for self-cultivation, and his wise and penetrating instructions for practice (and life)—including aphorisms, poetry, instructional lists, and calligraphy—are infused with the spirit of Zen. Kenzo uses the metaphor of the bow and arrow to challenge the practitioner to look deeply into his or her own true nature....
    Best Self Defense Martial Arts In The World

    • ASIN: 159030442X
    • Brand: Shambhala Publications

  • The Shaolin Monastery: History, Religion, and the Chinese Martial Arts

    "Written in clear and lucid style and ambitious both in scope and methodology, this book offers a fascinating window into Chinese culture, religion, and history. Ranging from historical and ethnographic documents to a wide variety of literary sources, it weaves them all into a compelling narrative. In this fashion, Shahar is uniquely able to bring together social, historical, and mythological elements, providing a demythologized account of martial Chinese traditions such as Shaolin Boxing. This is sinology at its best."―Bernard Faure, Columbia University"The book clearly belongs in a new group of books challenging conventional understanding...
    Best Self Defense Martial Arts In The World

    • ASIN: 082483349X

  • Meditations on Violence: A Comparison of Martial Arts Training & Real World Violence

    ForeWord's Book of the Year Award FINALIST - 2008USA Best Book Award FINALIST - 2008A Comparison of Martial Arts Training & Real-World Violence Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Sgt. Miller introduces the myths, metaphors and expectations that most martial artists have about what they will ultimately learn in their dojo. This is then compared with the complexity of the reality of violence. Complexity is one...
    Best Self Defense Martial Arts In The World

    • ASIN: 1594391181
    • Brand: imusti

  • Living the Martial Way: A Manual for the Way a Modern Warrior Should Think

    A step-by-step approach to applying the Japanese warrior's mind set to martial training and daily life.
    Best Self Defense Martial Arts In The World

    • ASIN: 0942637763
    • Brand: Natl Book Network

  • 5,000 Years of Korean Martial Arts: The Heritage of the Hermit Kingdom Warriors

    "5000 Years of Korean Martial Art" is a one of a kind history book.  No other Korean martial art history book on the market is as complete and in-depth.  Citing historical references for support, and featuring many rare pictures and some images that are not available from any other published source.  This book attempts to place Korean martial arts in it's proper historical perspective in relationship to Chinese and Japanese martial arts.  Both Chinese and Japanese martial arts have well known and documented histories, so much so that they have completely overshadowed Korean martial art history.  I have attempted to compensate for that ov...
    Best Self Defense Martial Arts In The World

    • ASIN: 1598585630
    • Brand: Brand: Dog Ear Publishing, LLC

  • No Holds Barred: The Complete History of Mixed Martial Arts in America

    Called the bible for MMA, No Holds Barred is the definitive American history of MMA and its rapid rise in the sports and entertainment world. Armed with a recorder and a press pass to the Ultimate Fighting Championship, author Clyde Gentry III set out to tell the story of MMA in the late 1990s when the sport was barely treading water due to the political backlash that threatened to relegate the sport to smoky bars and venues typically reserved for tough-man competitions and low-level professional wrestling matches. Instead, MMA has become a billion-dollar business and has changed martial arts forever. This book takes readers from the controve...
    Best Self Defense Martial Arts In The World

    • ASIN: 160078545X
    • Brand: Triumph Books

  • The 36 Strategies of the Martial Arts: The Classic Chinese Guide for Success in War, Business, and Life

    Here is a collection of ancient Chinese maxims on strategy, battlefield tactics, and deception—in the spirit of such classics as The Art of War and The Book of Five Rings—made fresh and relevant with contemporary examples and explanation. The origin of The 36 Strategies of the Martial Arts is unknown; however, the text is a synthesis of various military principles, political expressions, and even folk sayings, some of which are from sources that date back 1,500 years. Professor Hiroshi Moriya supplies clear and succinct explanations of each saying and illustrates them with examples not only from Chinese literature and history but also fro...
    Best Self Defense Martial Arts In The World

    • ASIN: 1590309928

  • Weight Training for Martial Arts : The Ultimate Guide

    "This book features year-round martial arts-specific weight training programs guaranteed to improve your performance and get you
    Best Self Defense Martial Arts In The World
    Weight Training for Martial Arts

    • UPC: 33067670

  • Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips - eBook

    Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could defeat an opponent, they quickly became interested in the art of Brazilian Jiu-Jitsu. As many now know, Brazilian Jiu-Jitsu is an art that is utilized with ground grappling, with very little stand up skills involved. A majority of the techniques used with the martial art are executed on the ground. The techniques involve very little strength from the stylist, as most of them are all
    Best Self Defense Martial Arts In The World
    Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips -

    • UPC: 577921567

  • Heavy Bag Training: Heavy Bag Training: Boxing - Mixed Martial Arts - Self Defense (Paperback)

    IF YOU OWN A HEAVY BAG, YOU NEED THIS BOOK!The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, mixed martial artists, self-defense students, and fitness enthusiasts. Unfortunately, most people don't know how to properly use the heavy bag. Impatiently, they rush out to their local sporting goods store, buy a bag and begin wailing on it without a care in the world. In most cases, they are hitting it incorrectly, developing dangerous habits and possibly injuring their body.GET THE MOST OUT OF YOUR HEAVY BAG WORKOUTS!Heavy Bag Training for Boxing, Mixed
    Best Self Defense Martial Arts In The World
    IF YOU OWN A HEAVY BAG, YOU NEED THIS BOOK!The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, mixed martial artists, self-defense students, and fitness enthusiasts. Unfortunately, most people don't know how to properly use the heavy bag. Impatiently, they rush out to their local sporting goods store, buy a bag and begin wailing on it without a care in the world. In most cases, they are hitting it incorrectly, developing dangerous habits and possibly injuring their body.GET THE MOST OUT OF YOUR HEAVY BAG WORKOUTS!Heavy Bag Training for Boxing, Mixed

    • UPC: 345373880

  • Delavier's Mixed Martial Arts Anatomy

    Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavier's Mixed Martial Arts Anatomy is packed with full-color photos and Delavier's stunning anatomical illustrations, promising maximum results in minimal
    Best Self Defense Martial Arts In The World
    From powerful blows to explosive kicks, Delavier's Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports.Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises specifically selected for the neuromuscular demands of the sport. You'll see how muscles interact with surrounding joints and skeletal structures and how variations and sequencing can isolate specific muscles to enhance the full arsenal of combat skills.Delavier's Mixed Martial Arts Anatomy features an anatomomorphological approach to allow you to choose the most effective exercises for

    • UPC: 23961190
    • Rating: 4.625

  • Pa-Kua Chang for Self Defense

    This is a classic in the martial arts field, the first book in English on the Chinese art of Pa Kua Chang (also known as Ba Gua Zhang). Pa Kua is considered an internal method with devastating and effective martial arts techniques with empty hands and weapons. Author Lee Ying Arng, the vice president of the Hong Kong Kung Fu Association, was a pioneer, publishing one of the first Kung Fu books ever in English and the first Iron Palm book. His modified Yang style Tai Chi is one of the best demonstrations of the set ever done. In the
    Best Self Defense Martial Arts In The World
    Kua Chang for Self Defense Book Lee;MOUNTAIN FIGHTERMovies;

    • UPC: 712986464

  • Top 10 Self Defense Martial Arts Styles

    Square up and get ready. Join http://www.WatchMojo.com as we count down our picks for the Top 10 Self-Defense Martial Arts Styles. Subscribe►►http://www.youtube.com/subscription_center?add_user=wat...
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    What Is The Best Martial Art for Self Defense? • Martial Arts Journey

    Many Martial Arts claim to teach self defense, while actually they are only teaching techniques and some of them very unrealistically. In order to understand whether a chosen Martial Art works for ...
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    7 Best Martial Arts - Deadly Fighting Styles for Self Defense

    There are thousands of martial arts styles out there, here are the 7 best, designed to turn your body into a veritable weapon. While violence should be avoided as much as possible, there are bad p...
    best martial art,martial arts,fighting styles,best fighting styles,best martial arts for self def...