TOP 10 Best Diet To Live Longer Results at 10Bestify.com

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and... [Read More]
    Best Diet To Live Longer

    • ASIN: 1250066115
    • ASIN: 1250066115
    • ISBN: 1250066115
    • Brand: Flatiron Books
    • Manufacturer: Flatiron Books

  • The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

    From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet. Scientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular disease, and even cancer, offering a dietary program you can incorporate into your busy daily life. This revised and update... [Read More]
    Best Diet To Live Longer

    • ASIN: 150110201X
    • UPC: 884137649789
    • ASIN: 150110201X
    • ISBN: 150110201X
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond


    Best Diet To Live Longer

    • ASIN: B000UZPI7A
    • ASIN: B000UZPI7A
    • Manufacturer: Workman Publishing Company

  • The Most Effective Ways to Live Longer, Revised: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

    Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging.   Living a long life isn’t only about measuring the number of years lived, but how we live them. Dr. Beth Traylor and nutritionist and weight loss expert Jonny Bowden provide recommendations that will keep you strong, healthy, energetic, and active with every decade of your life. These methods—all backed by the latest research and scientific studies—are easy, yet work anti-aging miracles. There’s no better time to start than now. You’ll learn how to rein in "The Four Horsema... [Read More]
    Best Diet To Live Longer

    • ASIN: 1592338623
    • ASIN: 1592338623
    • ISBN: 1592338623
    • Manufacturer: Fair Winds Press

  • How to Live Longer and Feel Better

    A Thirtieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health.
    Best Diet To Live Longer

    • ASIN: 0870710966
    • ASIN: 0870710966
    • ISBN: 0870710966
    • Brand: Oregon State University Press
    • Manufacturer: Oregon State University Press

  • Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet Book 1)

    Intermittent Fasting for Longevity and PerformanceYour cells are constantly monitoring the nutrient status of the cells to determine whether or not to conserve energy or to promote growth. One of the few known ways of increasing lifespan in almost all species is caloric restriction and energy deprivation. This triggers many metabolic pathways and processes that make the organism more adaptable to environmental stressors and thus live longer.The metabolism has two sub-categories or sub-processes called anabolism and catabolism. * Anabolism, meaning ‘upward’ in Greek, describes the synthesis of biological molecules to build up new physical matter in the body. * Catabolism, meaning ‘downward’ in Greek, describes the breaking down of biological molecules to release energy. This can a... [Read More]
    Best Diet To Live Longer

    • ASIN: B07MLJ4T1L
    • ASIN: B07MLJ4T1L

  • Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer

    A New York Times bestseller! From the celebrated author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to live longer, not better.A razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the universe, NATURAL CAUSES describes how we over-prepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide our attempts to live a long, healthy life -- from the importance of preventive medical screenings to the concepts of wellness and mindfulness, from dietary fads to fitness culture.But NATURAL CAUSES goes deeper -- into the fundamental unreliability of our bodies and even our "mind-bodies," to use the fashionable term. Starting with the mysterious and seldom-ackno... [Read More]
    Best Diet To Live Longer

    • ASIN: 1455535915
    • ASIN: 1455535915
    • ISBN: 1455535915
    • Manufacturer: Twelve

  • Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

    In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .Fans of Alejandro Junger’s Clean, Mark Hyman’s Ultraprevention, and T. Colin Campbell’s The China Study will appreciate Dr. Fuhrman’s practical plan to prevent and reverse disease—no shots, drugs or sick days req... [Read More]
    Best Diet To Live Longer

    • ASIN: B004U6WUYE
    • ASIN: B004U6WUYE
    • Manufacturer: HarperOne

  • The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer

    More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life.The Ultimate Mediterranean Diet Cookbook is the only book needed to unleash the power of one of the world's healthiest diets. It integrates the latest research and clinical findings with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips while dispelling any myths and misinformation.Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifesty... [Read More]
    Best Diet To Live Longer

    • ASIN: 1592336485
    • UPC: 884409110856
    • ASIN: 1592336485
    • ISBN: 1592336485
    • Brand: imusti
    • Manufacturer: Fair Winds Press

  • The Most Effective Ways to Live Longer Cookbook: The Surprising, Unbiased Truth about Great-Tasting Food that Prevents Disease and Gives You Optimal Health and Longevity

    In The Most Effective Ways to Live Longer Cookbook, author Jonny Bowden, one of America’s top nutritionists, reveals the science behind food and longevity, and offers recipes that will lengthen your life and keep you strong, healthy, energetic, and active. Each and every of the 150 recipes inside have been specifically engineered to combat and reverse the effects of aging, so that you can get the most out of each day and do the things you always dreamed of, every decade of your life. You’ll be treated to hundreds of delicious, easy to prepare meals that will: • Combat oxidative damage caused by free radicals from the environment and your own body, wearing you down from the inside out • Fight inflammation, the “silent killer” that is a factor in just about every degenerative d... [Read More]
    Best Diet To Live Longer

    • ASIN: 1592334458
    • ASIN: 1592334458
    • ISBN: 1592334458
    • Brand: Brand: Fair Winds Press
    • Manufacturer: Fair Winds Press

  • The Ultimate Mediterranean Diet Cookbook : Harness the Power of the World's Healthiest Diet to Live Better, Longer

    Offers 100 different delicious recipes based on the Mediterranean Diet Pyramid, which advocates for eating breads, grains, fruits, nuts, beans, cheese and olive oil daily, while keeping poultry and fish to a few times a week and red meat very sparingly.
    Best Diet To Live Longer
    More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life.The Ultimate Mediterranean Diet Cookbook is the only book needed to unleash the power of one of the world's healthiest diets. It integrates the latest research and clinical findings with 100 delicious, authentic, easy recipes and Mediterranean

    • UPC: 42413573
    • Rating: 3.333

  • AARP New American Diet : Lose Weight, Live Longer

    Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three prescriptive weight-loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime. Author John Whyte, MD, Chief Medical Expert for the Discovery Channel, reveals surprising new research insights, such as the fact that drinking diet soda and eating fat-free foods can actually lead to weight gain. Filled with practical advice and listing the top 25 diet busters and the top 25 diet boosters,
    Best Diet To Live Longer
    Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three prescriptive weight-loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime. Author John Whyte, MD, Chief Medical Expert for the Discovery Channel, reveals surprising new research insights, such as the fact that drinking diet soda and eating fat-free foods can actually lead to weight gain. Filled with practical advice and listing the top 25 diet busters and the top 25 diet boosters,

    • UPC: 21122127
    • Rating: 5.0

  • The Magic of Food : Live Longer and Healthier--and Lose Weight--with the Synergetic Diet

    "The world's most renowned doctor of natural medicine, co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine (Third Edition), Dr. Michael Murray draws on his extensive knowledge of food as medicine to promote optimum health. Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods--what is known as a synergetic effect. Research shows
    Best Diet To Live Longer
    The world’s most renowned doctor of natural medicine, co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine (Third Edition), Dr. Michael Murray draws on his extensive knowledge of food as medicine to promote optimum health.Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods—what is known as a synergetic effect. Research shows there’s

    • UPC: 55678704

  • Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer - eBook

    One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body’s natural pH balance to shift, setting you up for problems, but it’s also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar instability, and could even impact the way your brain functions. By making the shift over to foods that are entirely natural, you eliminate the probability of these
    Best Diet To Live Longer
    Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer - eBook

    • UPC: 307949328

  • Plant Based Diet : The 101 Best Whole Foods to Prevent Disease and Live Longer

    One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body's natural pH balance to shift, setting you up for problems, but it's also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar instability, and could even impact the way your brain functions. By making the shift over to foods that are entirely natural, you eliminate the probability of these
    Best Diet To Live Longer
    One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body's natural pH balance to shift, setting you up for problems, but it's also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar instability, and could even impact the way your brain functions. By making the shift over to foods that are entirely natural, you eliminate the probability of these

    • UPC: 53634425

  • Plant Based Diet: The 101 Best Whole Foods to Prevent Disease and Live Longer by

    • UPC: 391050496686
    • Category: Nonfiction
    • Price: 13 USD

  • The wonder protein diet Miracle way to better health and longer life

    • UPC: 303447079296
    • Category: Nonfiction
    • Price: 4 USD

  • Bottom Line's Guide to Healthy Aging: Live Longer, Live Better...Naturally! by ,

    • UPC: 383004951698
    • Category: Non-Fiction
    • Price: 10 GBP

  • Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer.

    • UPC: 193223131121
    • Category: Nonfiction
    • Price: 11 USD

  • Is There a Secret to Longevity?

    Do you want to live to be 100 years old? Well, the woman you're about to meet passed that century mark...more than a decade ago. Anna Stoehr is one of the oldest people in the world. The U.S. Censu...
    Mayo Clinic,Healthcare,Health care,Geriatrics

    The Best Times to Eat to Lose Weight

    Dr. Oz reveals the What to Eat When plan — the new non-diet diet that will help you lose weight, prevent disease, and even live longer. Then, co-creator of the plan Dr. Michael Crupain explains why...
    dr oz,weight loss,keto diet,the dr oz show,before after,weight loss transformation,weight loss mo...

    Healthy Eating - Portion Control

    Learn how to control your eating by setting up a plate to give you proper portions of each food group. Candy Cumming, a former Sharp registered dietitian, explains suggested amounts of proteins, c...
    portion control,healthy food,how to eat healthy,healthy diet,healthy eating,healthy lifestyle,por...