TOP 10 Best Ashtanga Yoga Teachers Results at 10Bestify.com
This container of dice holds endless inspiration for every yoga lover! Seven wooden dice (one for each chakra) represent different types of poses—seated, standing, balancing, twists, and more—that, when rolled together in the hand or using the container itself, generate a variety of yoga practices for practitioners of all levels. Best Ashtanga Yoga Teachers
Wouldn't it be great to have a personal yoga instructor guide you through a relaxing and gratifying practice anywhere and anytime? Yoga Cards gives you the next best thing in an elegant and convenient deck of cards you will love to use. A beautifully-designed plastic cards deck, Yoga Cards is a simple visual practice guide for yoga's essential poses and exercises that you will love using at home, at the park or when traveling. Suitable for all ages and experience levels, YOGA CARDS contains everything you need for a complete, balanced and varied practice: • 47 of yoga's most important poses grouped by category • 3 breathing exercises • A meditation card • 5 easy-to-follow sequence cards, plus a "Build your own sequence" blank card Each pose card is professionally illustrated to sh... [Read More] Best Ashtanga Yoga Teachers
Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The book balances art, science, and spirituality as it traces the forces at work throughout your musculoskeletal system during yoga practice. Stunning illustrations reveal the role that each muscle plays in the practice of yoga. With an understanding of these structures, you can learn to break through blockages, optimize your experience, and avoid injuries. Designed for use on the mat, this book is a... [Read More] Best Ashtanga Yoga Teachers
This DVD contains the complete First Series of Ashtanga Yoga. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation. Best Ashtanga Yoga Teachers
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability. Best Ashtanga Yoga Teachers
With a slight bow and hands pressed together at the heart, this peaceful greeting is a show of great respect. And, for those who do yoga, it's what they'll likely hear at the end of the class. Whether it's for your parents, a teacher, yoga instructor, a friend, or a respected elder, a gift like this is the ultimate show of respect. "Raise your words, not your voice. It is rain that grows flowers, not thunder."When you stop to show others that you see them and show them respect, it just feels good. Offer this key in good faith and respect and those feelings will be reflected back.100% satisfaction guaranteed or your money back. Best Ashtanga Yoga Teachers
A user's guide to intermediate-level practice of Ashtanga Yoga—by the dynamic yoga teacher Kino MacGregor.In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice. MacGregor, a disciple of Sri K. Pattabhi Jois, the founder of the method, gives a basic introduction to Ashtanga Yoga philosophy; provides essential background information on the Intermediate Series; gives tips on how to know when you are ready to take on this next stage of practice; explains the purification aspects of the practice; and gives instructions for the pranayama techniques associated with the practice, along with other key points. She also describes and demonstrates the entire Ashtanga Yoga Intermediate Series in ... [Read More] Best Ashtanga Yoga Teachers
THE COMBO MATThis luxurious mat was designed to be the ultimate yoga companion. Reduce slipping, injuries and you no longer need to bring a mat AND towel to class anymore! Ultra absorbent and colorful microfiber top layer bonded to a natural tree rubber base gives you the sweaty grip of a towel and the cushion of a yoga mat Non fade patterned prints and colors Durable carrying strap / sling included Quick dry Lightweight, flexible, foldable, and portable No towel bunching or moving around during your class. Instantly improve your practice Reversible Extra comfy cushion, stability, and responsive grip Great for beginners, intermediate, advanced, men, women, and kids! 70 in long x 24 in wide x 3.5mm thick 5lb Zero odor. No toxic smell like those cheap yoga mats! Feel good about the products ... [Read More] Best Ashtanga Yoga Teachers
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation... [Read More] Best Ashtanga Yoga Teachers
The conscious online marketer is educated in the workings of online marketing and engages with it without compromising integrity or passion. There are no hard sells. There are no aggressive, pushy tactics or desperation in the approach.There’s a wholesome drive to create an online community of like-minded people and to have your soulful messages reach across the globe. There’s a natural style and beauty in your online marketing and your passion will resonate throughout your offerings.That’s conscious online marketing. It’s letting go of the need and desperation for money; instead it’s about a real connection with your inner voice. Be Best Ashtanga Yoga Teachers Conscious Online Marketing for the Modern Healer: Best Practice Tips for Yoga Teachers and Natural Medicine Practitioners -
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